Athlete · Open Men · 35-39 ·

PHI

Christian George Medija

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:44:52 (Singapore 2026) · Doubles Men 1:15:47 (Singapore Expo 2025).

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1:44:52 Open Men time · Singapore 2026 also raced Doubles Men: each has its own best below

top 48% Open Men place · Singapore 2026 743rd of 1,561 Open Men finishers there

1:44:52 latest race · Singapore 2026 first Open Men race Open Men

SkiErg strongest segment · Singapore 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:52Singapore 2026 · 1 race Doubles Men1:15:47Singapore Expo 2025 · 2 races · with John David Marfil

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:47

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 35-39	1:44:52	top 48% 743/1,561	46:30	45:00	13:26	splits SkiErg4:30Sled push4:15Sled pull6:56Burpee broad jump7:12Row5:13Farmers carry2:22Sandbag lunges5:00Wall balls9:32Run 13:42Run 25:27Run 35:40Run 45:41Run 56:30Run 66:06Run 76:32Run 86:55Full report for this race →
Singapore Expo 2025 29 Nov 2025team: John David Marfil, Christian George Medijawhat the whole field did →	Doubles Men · team 30-34	1:15:47	top 25% 197/819	42:39	24:57	8:14	splits SkiErg3:59Sled push1:46Sled pull3:23Burpee broad jump2:41Row4:27Farmers carry1:34Sandbag lunges3:02Wall balls4:05Run 14:30Run 25:13Run 35:10Run 45:23Run 55:21Run 65:29Run 75:23Run 86:15Full report for this race →
Singapore 2024 31 Aug 2024team: Christian George Medija, John David Marfilwhat the whole field did →	Doubles Men · team 30-39	1:31:45	333rd of 544	53:22	30:20	8:07	splits SkiErg4:15Sled push1:41Sled pull4:14Burpee broad jump3:28Row5:17Farmers carry1:46Sandbag lunges3:52Wall balls5:47Run 15:06Run 25:58Run 36:46Run 47:25Run 57:21Run 66:53Run 76:23Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 49%

Sled pull faster than 34%

Burpee broad jump faster than 35%

Row faster than 59%

Farmers carry faster than 75%

Sandbag lunges faster than 83%

Wall balls faster than 51%

Roxzone faster than 22%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:03 slower

Sled pull 0:54 slower

Burpee broad jump 0:48 slower

Row 0:07 faster

Farmers carry 0:32 faster

Sandbag lunges 1:27 faster

Wall balls 0:05 faster

Roxzone 3:24 slower

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:44:52

3:424:305:274:155:406:565:417:126:305:136:062:226:325:006:559:3213:26

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown