Athlete · Open Men · 30-34 ·

GER

Christian Fengler

3 HYROX results over 2 seasons. Personal bests: Open Men 1:26:26 (Stuttgart 2024) · Pro Men 1:39:23 (Frankfurt 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:26 best Open Men time · Stuttgart 2024 also raced Pro Men: each has its own best below

top 49% best Open Men place · Stuttgart 2024 374th of 770 Open Men finishers there

1:39:23 latest race · Frankfurt 2025 first Pro Men race Pro Men

Sandbag lunges strongest segment · Stuttgart 2024 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:26Stuttgart 2024 · 2 races Pro Men1:39:23Frankfurt 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Pro Men · 30-34	1:39:23	219th of 254	40:33	51:22	7:33	splits SkiErg4:45Sled push6:42Sled pull9:28Burpee broad jump6:45Row5:09Farmers carry3:23Sandbag lunges5:51Wall balls9:19Run 14:13Run 24:30Run 34:55Run 45:09Run 55:43Run 65:10Run 75:02Run 85:55Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 30-34	1:28:18	636th of 1,171	37:19	38:49	12:14	splits SkiErg4:30Sled push2:58Sled pull6:37Burpee broad jump6:20Row5:30Farmers carry2:53Sandbag lunges4:30Wall balls5:31Run 14:03Run 24:11Run 35:04Run 44:44Run 55:11Run 64:48Run 74:43Run 84:39Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 30-34	1:26:26	top 49% 374/770	41:38	38:19	6:34	splits SkiErg4:32Sled push3:10Sled pull6:20Burpee broad jump4:45Row5:15Farmers carry2:15Sandbag lunges4:23Wall balls7:39Run 14:01Run 24:36Run 35:09Run 45:15Run 55:32Run 65:35Run 75:13Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2024, against 770 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 30%

Sled pull faster than 26%

Burpee broad jump faster than 73%

Row faster than 15%

Farmers carry faster than 30%

Sandbag lunges faster than 74%

Wall balls faster than 36%

Roxzone faster than 70%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:21 slower

Sled pull 1:04 slower

Burpee broad jump 0:57 faster

Row 0:25 slower

Farmers carry 0:12 slower

Sandbag lunges 0:48 faster

Wall balls 0:48 slower

Roxzone 0:55 faster

Runs (8 km) level

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:26:26

4:014:324:363:105:096:205:154:455:325:155:352:155:134:236:187:396:34

Typical Open Men1:26:01

4:584:304:452:495:015:165:045:425:194:505:062:035:085:115:596:517:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:04 against the typical Open Men finisher at Stuttgart 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown