USA Christian Daly
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Daly at each race, oldest on the left; lower is faster.The best was 1:06:51 at Chicago (Nov 2025); Christian Daly was 12:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:19:08 |
| Chicago | Nov 2025 | Open Men | 1:06:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,578th of 1,730 Doubles Mixed (faster than 8%). Against the 52 who finished around 1:49:00: most time gained on the eight runs (4:48), most lost on the roxzone (2:29). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 4:43 | faster than 4% |
| SkiErg: | 5:34 | 4:24 | faster than 0% |
| Run 2: | 6:46 | 5:38 | faster than 15% |
| Sled push: | 5:12 | 2:43 | faster than 1% |
| Run 3: | 6:55 | 6:01 | faster than 23% |
| Sled pull: | 5:14 | 4:20 | faster than 19% |
| Run 4: | 6:59 | 6:00 | faster than 21% |
| Burpee broad jump: | 5:14 | 3:47 | faster than 13% |
| Run 5: | 6:54 | 6:05 | faster than 27% |
| Row: | 5:57 | 4:52 | faster than 2% |
| Run 6: | 6:46 | 6:01 | faster than 27% |
| Farmers carry: | 2:20 | 1:55 | faster than 11% |
| Run 7: | 6:02 | 6:00 | faster than 49% |
| Sandbag lunges: | 6:54 | 4:12 | faster than 3% |
| Run 8: | 8:05 | 6:39 | faster than 22% |
| Wall balls: | 7:32 | 4:37 | faster than 6% |
| Roxzone: | 12:10 | 6:51 | faster than 2% |
| Runs (8 km) | 54:38 | 47:26 | faster than 22% |
| Stations (8) | 43:57 | ||
| Finish | 1:50:40 | 1:25:57 | 1578th of 1,730 · faster than 8% |
10th of 367 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:58 | faster than 75% |
| SkiErg: | 3:57 | 4:00 | faster than 60% |
| Run 2: | 3:59 | 4:41 | faster than 87% |
| Sled push: | 2:03 | 2:30 | faster than 87% |
| Run 3: | 4:02 | 5:12 | faster than 94% |
| Sled pull: | 3:17 | 4:11 | faster than 92% |
| Run 4: | 3:56 | 5:10 | faster than 97% |
| Burpee broad jump: | 2:11 | 2:36 | faster than 82% |
| Run 5: | 3:55 | 5:12 | faster than 98% |
| Row: | 3:57 | 4:20 | faster than 93% |
| Run 6: | 3:59 | 5:09 | faster than 96% |
| Farmers carry: | 1:18 | 1:39 | faster than 97% |
| Run 7: | 3:52 | 5:15 | faster than 98% |
| Sandbag lunges: | 2:36 | 3:26 | faster than 93% |
| Run 8: | 4:00 | 5:18 | faster than 97% |
| Wall balls: | 3:41 | 4:19 | faster than 89% |
| Roxzone: | 4:19 | 6:18 | faster than 98% |
| Runs (8 km) | 30:21 | 38:57 | faster than 96% |
| Stations (8) | 23:00 | ||
| Finish | 57:34 | 1:13:09 | 10th of 367 · faster than 97% |
125th of 633 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:13 | faster than 39% |
| SkiErg: | 4:16 | 4:13 | faster than 45% |
| Run 2: | 4:15 | 4:16 | faster than 52% |
| Sled push: | 3:22 | 3:42 | faster than 69% |
| Run 3: | 4:18 | 4:41 | faster than 71% |
| Sled pull: | 4:00 | 5:09 | faster than 87% |
| Run 4: | 4:15 | 4:42 | faster than 74% |
| Burpee broad jump: | 3:33 | 4:26 | faster than 80% |
| Run 5: | 4:23 | 4:49 | faster than 73% |
| Row: | 4:26 | 4:36 | faster than 72% |
| Run 6: | 4:16 | 4:42 | faster than 73% |
| Farmers carry: | 1:47 | 2:03 | faster than 69% |
| Run 7: | 4:20 | 4:48 | faster than 72% |
| Sandbag lunges: | 4:23 | 4:57 | faster than 68% |
| Run 8: | 4:34 | 5:12 | faster than 75% |
| Wall balls: | 5:12 | 6:35 | faster than 79% |
| Roxzone: | 4:03 | 5:41 | faster than 93% |
| Runs (8 km) | 34:42 | 37:41 | faster than 69% |
| Stations (8) | 30:59 | ||
| Finish | 1:09:40 | 1:19:18 | 125th of 633 · faster than 80% |
30th of 1,622 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:55 | faster than 69% |
| SkiErg: | 4:19 | 4:29 | faster than 72% |
| Run 2: | 4:24 | 5:18 | faster than 91% |
| Sled push: | 2:00 | 2:35 | faster than 86% |
| Run 3: | 4:28 | 5:41 | faster than 96% |
| Sled pull: | 3:31 | 5:13 | faster than 96% |
| Run 4: | 4:30 | 5:47 | faster than 96% |
| Burpee broad jump: | 4:12 | 6:15 | faster than 91% |
| Run 5: | 4:31 | 5:58 | faster than 97% |
| Row: | 4:15 | 4:54 | faster than 97% |
| Run 6: | 4:24 | 5:49 | faster than 97% |
| Farmers carry: | 1:38 | 2:08 | faster than 93% |
| Run 7: | 4:24 | 5:49 | faster than 97% |
| Sandbag lunges: | 4:04 | 5:21 | faster than 86% |
| Run 8: | 4:56 | 6:50 | faster than 97% |
| Wall balls: | 3:54 | 7:37 | faster than 99% |
| Roxzone: | 3:53 | 6:50 | faster than 99% |
| Runs (8 km) | 35:11 | 45:17 | faster than 96% |
| Stations (8) | 27:53 | ||
| Finish | 1:06:51 | 1:31:59 | 30th of 1,622 · faster than 98% |
252nd of 1,248 Open Men (faster than 79%). Against the 39 who finished around 1:19:03: most time gained on sled push (0:50), most lost on the eight runs (2:53). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:06 | faster than 64% |
| SkiErg: | 4:16 | 4:33 | faster than 82% |
| Run 2: | 4:02 | 5:00 | faster than 91% |
| Sled push: | 1:56 | 3:02 | faster than 98% |
| Run 3: | 8:54 | 5:21 | faster than 5% |
| Sled pull: | 4:34 | 5:31 | faster than 77% |
| Run 4: | 4:40 | 5:24 | faster than 81% |
| Burpee broad jump: | 4:21 | 5:50 | faster than 84% |
| Run 5: | 5:07 | 5:36 | faster than 69% |
| Row: | 4:36 | 4:56 | faster than 81% |
| Run 6: | 4:38 | 5:32 | faster than 84% |
| Farmers carry: | 1:38 | 2:12 | faster than 92% |
| Run 7: | 4:35 | 5:29 | faster than 85% |
| Sandbag lunges: | 5:13 | 5:41 | faster than 61% |
| Run 8: | 5:24 | 6:25 | faster than 80% |
| Wall balls: | 6:07 | 6:54 | faster than 64% |
| Roxzone †: | 6:11 | ||
| Runs (8 km) | 40:16 | 42:16 | faster than 62% |
| Stations (8) | 32:41 | ||
| Finish | 1:19:08 | 1:30:59 | 252nd of 1,248 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Atlanta 2025 · best of 2 | 4:34 |
| Sled push | 1:56 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 3:31 | Chicago 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:12 | Chicago 2025 · best of 2 | 5:38 |
| Row | 4:15 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Chicago 2025 · best of 2 | 5:20 |
| Wall balls | 3:54 | Chicago 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:11 | Chicago 2025 · best of 2 | 41:47 |
| Roxzone | 3:53 | Chicago 2025 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clay Chapman1 race
- Sydney Bonewit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 73% |
| Push | 86% |
| Pull | 96% |
| BBJ | 92% |
| Row | 98% |
| Carry | 94% |
| Lunges | 86% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 35:15 running, 27:53 at the stations and 3:53 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:55 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 4:24 | 5:18 |
| Sled push | 2:00 | 2:35 |
| Run 3 | 4:28 | 5:41 |
| Sled pull | 3:31 | 5:13 |
| Run 4 | 4:30 | 5:47 |
| Burpee broad jump | 4:12 | 6:15 |
| Run 5 | 4:31 | 5:58 |
| Row | 4:15 | 4:54 |
| Run 6 | 4:24 | 5:49 |
| Farmers carry | 1:38 | 2:08 |
| Run 7 | 4:24 | 5:49 |
| Sandbag lunges | 4:04 | 5:21 |
| Run 8 | 4:56 | 6:50 |
| Wall balls | 3:54 | 7:37 |
| Roxzone | 3:53 | 6:50 |
| Finish | 1:06:51 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
