Athlete · Doubles Men · team 30-39 · GER GER

Christian Arzberger

www.roxtimes.com/athletes/christian-arzberger-t-89e85b

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:46 at Frankfurt 2024.

Best Doubles Men time1:08:46Frankfurt 2024
Best Doubles Men place164thof 700 · Frankfurt 2024
Latest race1:08:46Frankfurt 2024 · Doubles Men with Mathias MüllerChristian's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 88% of Doubles Men at Frankfurt 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:46

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Christian has done each station

SegmentBestRaceTypical
SkiErg4:05Stuttgart 2024 · best of 24:04
Sled push1:47Stuttgart 2024 · best of 21:50
Sled pull3:18Frankfurt 2024 · best of 23:20
Burpee broad jump3:13Stuttgart 2024 · best of 23:13
Row4:23Frankfurt 2024 · best of 24:32
Farmers carry1:46Stuttgart 2024 · best of 21:40
Sandbag lunges3:44Frankfurt 2024 · best of 23:35
Wall balls4:19Stuttgart 2024 · best of 24:23
Runs (8 km)36:48Frankfurt 2024 · best of 242:19
Roxzone5:02Stuttgart 2024 · best of 26:48

Each station's best across Christian's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Frankfurt 2024, against 700 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 23%
Sled pull faster than 41%
Burpee broad jump faster than 39%
Row faster than 55%
Farmers carry faster than 15%
Sandbag lunges faster than 30%
Wall balls faster than 37%
Roxzone faster than 88%
Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:11 slower
Sled pull 0:09 slower
Burpee broad jump 0:14 slower
Row 0:02 faster
Farmers carry 0:18 slower
Sandbag lunges 0:23 slower
Wall balls 0:12 slower
Roxzone 1:27 faster
Runs (8 km) 6:16 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Doubles Men finisher

Christian1:08:46
4:024:114:211:534:333:184:353:204:454:234:391:504:503:445:074:215:04
Typical Doubles Men1:14:58
4:304:115:001:425:223:095:283:065:364:255:261:325:353:215:554:096:31
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:23 against the typical Doubles Men finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:08:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report