Athlete · Pro Men · 40-44 ·

GER

Christian Anslinger

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:26:15 (Frankfurt 2025) · Open Men 1:16:48 (Frankfurt 2024).

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1:26:15 Pro Men time · Frankfurt 2025 also raced Open Men: each has its own best below

165th of 254 Pro Men place · Frankfurt 2025 among Pro Men finishers there

1:26:15 latest race · Frankfurt 2025 first Pro Men race Pro Men

Row strongest segment · Frankfurt 2025 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:15Frankfurt 2025 · 1 race Open Men1:16:48Frankfurt 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Pro Men · 40-44	1:26:15	165th of 254	40:26	39:22	6:34	splits SkiErg4:13Sled push5:15Sled pull6:36Burpee broad jump4:18Row4:26Farmers carry2:02Sandbag lunges5:05Wall balls7:27Run 14:06Run 24:51Run 35:06Run 45:06Run 55:09Run 65:08Run 75:13Run 85:51Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 40-44	1:16:48	top 29% 421/1,480	39:12	31:36	6:04	splits SkiErg4:21Sled push2:28Sled pull3:46Burpee broad jump4:35Row4:24Farmers carry1:55Sandbag lunges3:52Wall balls6:15Run 14:04Run 24:31Run 34:47Run 44:49Run 55:02Run 65:07Run 75:05Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Frankfurt 2025, against 254 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 33%

Sled pull faster than 32%

Burpee broad jump faster than 53%

Row faster than 61%

Farmers carry faster than 49%

Sandbag lunges faster than 44%

Wall balls faster than 33%

Roxzone faster than 38%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:37 slower

Sled pull 0:51 slower

Burpee broad jump 0:06 faster

Row 0:04 faster

Farmers carry 0:01 slower

Sandbag lunges 0:12 slower

Wall balls 0:43 slower

Roxzone 0:34 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Pro Men finisher

Christian1:26:15

4:064:134:515:155:066:365:064:185:094:265:082:025:135:055:517:276:34

Typical Pro Men1:19:47

3:384:114:174:384:365:454:394:244:484:304:422:014:454:535:166:446:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:51 against the typical Pro Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown