NED Christiaan Stephan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:36:00 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Heather McPhee, Christiaan Stephanwhole field → | Doubles Mixed · team 30-34 | 1:36:00 | 2014th of 2,259478th of 525 aged 30-34 | 50:44 | 36:16 | 9:05 | View results | See splits Hide splitsSkiErg5:13Sled push2:58faster than 4%Sled pull6:39faster than 1%Burpee broad jump3:40faster than 42%Row5:39faster than 1%Farmers carry1:59faster than 21%Sandbag lunges3:51fastest 49%Wall balls6:17faster than 9%Runs (8 km)50:44faster than 17%Roxzone9:05faster than 10%Run 15:26faster than 6%Run 26:15faster than 14%Run 36:32faster than 14%Run 46:24faster than 18%Run 56:33faster than 19%Run 66:24faster than 21%Run 76:23faster than 22%Run 86:52faster than 27%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Christiaan Stephan, Heather McPheewhole field → | Doubles Mixed · team 30-39 | 1:47:04 | 1218th of 1,284525th of 539 aged 30-39 | 1:02:52 | 35:57 | 8:19 | View results | See splits Hide splitsSkiErg4:59faster than 1%Sled push2:32faster than 7%Sled pull5:16faster than 8%Burpee broad jump4:50faster than 16%Row5:12faster than 9%Farmers carry1:54faster than 36%Sandbag lunges5:56faster than 5%Wall balls5:18faster than 9%Runs (8 km)1:02:52faster than 4%Roxzone8:19faster than 20%Run 17:04faster than 10%Run 26:26faster than 16%Run 36:25faster than 24%Run 47:08faster than 11%Run 58:26faster than 4%Run 68:21faster than 3%Run 77:00faster than 14%Run 812:05Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christiaan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 2:32 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 5:16 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 5:12 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 5:18 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:44 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 8:19 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Christiaan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Heather McPhee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christiaan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:45 against the typical Doubles Mixed finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
