RSA Christiaan Opperman
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:58 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Rob Smyth, Christiaan Oppermanwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:58 | 209th of 27948th of 68 aged 35-39 | 40:20 | 29:17 | 5:24 | View results | See splits Hide splitsSkiErg3:45fastest 26%Sled push2:12fastest 22%Sled pull4:40faster than 33%Burpee broad jump3:09faster than 23%Row4:22faster than 31%Farmers carry1:43faster than 48%Sandbag lunges4:03faster than 19%Wall balls5:23faster than 18%Runs (8 km)40:20faster than 21%Roxzone5:24faster than 21%Run 13:44faster than 25%Run 24:32faster than 29%Run 35:09faster than 21%Run 45:21faster than 16%Run 55:21faster than 17%Run 65:22faster than 17%Run 75:19faster than 19%Run 85:36faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rob Smyth1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lisbon 2026, against 279 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christiaan against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:04 against the typical Pro Doubles Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:58.
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- Every session written for your weak station, not a generic plan
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