NZL Chris Troon
4 HYROX races over 2 seasons. Best Open Men time: 1:21:25 at Bologna 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Troon at each race, oldest on the left; lower is faster.The best was 1:21:25 at Bologna (Apr 2026); Chris Troon was 12:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:33:30 |
| Auckland | Feb 2025 | Open Men | 1:44:05 |
| Yokohama | Aug 2025 | Open Men | 1:34:17 |
| Bologna | Apr 2026 | Open Men | 1:21:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:05 faster (1:33:30 to 1:21:25).
4 results at 4 races
866th of 1,805 Open Men (faster than 52%). Against the 56 who finished around 1:22:04: most time gained on sled pull (0:46), most lost on the eight runs (1:37). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:28 | faster than 28% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 4:45 | 4:33 | faster than 39% |
| Sled push: | 2:47 | 3:00 | faster than 65% |
| Run 3: | 5:04 | 4:57 | faster than 44% |
| Sled pull: | 3:40 | 4:23 | faster than 82% |
| Run 4: | 5:16 | 4:52 | faster than 29% |
| Burpee broad jump: | 5:16 | 5:05 | faster than 43% |
| Run 5: | 4:58 | 4:57 | faster than 49% |
| Row: | 4:38 | 4:46 | faster than 66% |
| Run 6: | 4:58 | 4:50 | faster than 41% |
| Farmers carry: | 2:15 | 2:11 | faster than 44% |
| Run 7: | 5:05 | 4:48 | faster than 34% |
| Sandbag lunges: | 5:13 | 5:07 | faster than 47% |
| Run 8: | 5:43 | 5:23 | faster than 36% |
| Wall balls: | 6:07 | 6:28 | faster than 57% |
| Roxzone: | 6:38 | 6:45 | faster than 53% |
| Runs (8 km) | 40:35 | 38:58 | faster than 38% |
| Stations (8) | 34:16 | ||
| Finish | 1:21:25 | 1:22:04 | 866th of 1,805 · faster than 52% |
348th of 717 Open Men (faster than 51%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:02 | faster than 48% |
| SkiErg: | 4:17 | 4:50 | faster than 93% |
| Run 2: | 5:08 | 4:58 | faster than 42% |
| Sled push: | 2:34 | 3:07 | faster than 81% |
| Run 3: | 5:23 | 5:22 | faster than 49% |
| Sled pull: | 5:34 | 5:53 | faster than 56% |
| Run 4: | 5:32 | 5:24 | faster than 44% |
| Burpee broad jump: | 7:30 | 5:37 | faster than 18% |
| Run 5: | 5:36 | 5:38 | faster than 51% |
| Row: | 4:59 | 5:08 | faster than 65% |
| Run 6: | 5:38 | 5:29 | faster than 42% |
| Farmers carry: | 2:11 | 2:29 | faster than 66% |
| Run 7: | 5:26 | 5:26 | faster than 49% |
| Sandbag lunges: | 6:33 | 5:38 | faster than 28% |
| Run 8: | 6:27 | 5:57 | faster than 37% |
| Wall balls: | 8:31 | 8:14 | faster than 46% |
| Roxzone †: | 7:53 | ||
| Runs (8 km) | 44:15 | 43:49 | faster than 48% |
| Stations (8) | 42:09 | ||
| Finish | 1:34:17 | 1:35:00 | 348th of 717 · faster than 51% |
642nd of 848 Open Men (faster than 24%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:14 | faster than 33% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | 5:14 | 4:56 | faster than 33% |
| Sled push: | 3:10 | 2:49 | faster than 31% |
| Run 3: | 6:10 | 5:35 | faster than 26% |
| Sled pull: | 6:52 | 5:11 | faster than 15% |
| Run 4: | 6:07 | 5:37 | faster than 30% |
| Burpee broad jump: | 7:59 | 6:14 | faster than 19% |
| Run 5: | 6:23 | 5:52 | faster than 33% |
| Row: | 5:08 | 4:55 | faster than 33% |
| Run 6: | 6:08 | 5:42 | faster than 34% |
| Farmers carry: | 3:03 | 2:10 | faster than 9% |
| Run 7: | 6:41 | 5:43 | faster than 19% |
| Sandbag lunges: | 5:59 | 5:37 | faster than 41% |
| Run 8: | 9:11 | 6:03 | faster than 10% |
| Wall balls: | 6:42 | 6:57 | faster than 54% |
| Roxzone: | 9:31 | 7:17 | faster than 18% |
| Runs (8 km) | 51:26 | 44:59 | faster than 23% |
| Stations (8) | 43:09 | ||
| Finish | 1:44:05 | 1:31:15 | 642nd of 848 · faster than 24% |
385th of 595 Open Men (faster than 35%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:28 | faster than 14% |
| SkiErg: | 4:21 | 4:18 | faster than 46% |
| Run 2: | 5:45 | 4:57 | faster than 14% |
| Sled push: | 2:19 | 2:39 | faster than 75% |
| Run 3: | 5:37 | 5:21 | faster than 36% |
| Sled pull: | 4:51 | 4:58 | faster than 53% |
| Run 4: | 5:38 | 5:27 | faster than 41% |
| Burpee broad jump: | 7:19 | 5:42 | faster than 20% |
| Run 5: | 6:01 | 5:41 | faster than 35% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 6:16 | 5:52 | faster than 32% |
| Farmers carry: | 2:14 | 2:19 | faster than 57% |
| Run 7: | 6:03 | 5:46 | faster than 36% |
| Sandbag lunges: | 6:41 | 5:45 | faster than 31% |
| Run 8: | 7:24 | 6:18 | faster than 24% |
| Wall balls: | 7:15 | 6:31 | faster than 37% |
| Roxzone: | 7:13 | 6:29 | faster than 34% |
| Runs (8 km) | 46:44 | 43:07 | faster than 29% |
| Stations (8) | 39:38 | ||
| Finish | 1:33:30 | 1:27:40 | 385th of 595 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Auckland 2025 · best of 4 | 4:34 |
| Sled push | 2:19 | Brisbane 2024 · best of 4 | 3:04 |
| Sled pull | 3:40 | Bologna 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:16 | Bologna 2026 · best of 4 | 5:38 |
| Row | 4:38 | Bologna 2026 · best of 4 | 4:53 |
| Farmers carry | 2:11 | Yokohama 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:13 | Bologna 2026 · best of 4 | 5:20 |
| Wall balls | 6:07 | Bologna 2026 · best of 4 | 7:03 |
| Runs (8 km) | 40:35 | Bologna 2026 · best of 4 | 41:47 |
| Roxzone | 6:38 | Bologna 2026 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 79% |
| Push | 66% |
| Pull | 82% |
| BBJ | 44% |
| Row | 66% |
| Carry | 45% |
| Lunges | 48% |
| Wall balls | 58% |
| Roxzone | 53% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:43 faster); weakest: Runs (8 km) (1:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 40:39 running, 34:16 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:28 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 4:45 | 4:33 |
| Sled push | 2:47 | 3:00 |
| Run 3 | 5:04 | 4:57 |
| Sled pull | 3:40 | 4:23 |
| Run 4 | 5:16 | 4:52 |
| Burpee broad jump | 5:16 | 5:05 |
| Run 5 | 4:58 | 4:57 |
| Row | 4:38 | 4:46 |
| Run 6 | 4:58 | 4:50 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 5:05 | 4:48 |
| Sandbag lunges | 5:13 | 5:07 |
| Run 8 | 5:43 | 5:23 |
| Wall balls | 6:07 | 6:28 |
| Roxzone | 6:38 | 6:45 |
| Finish | 1:21:25 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:25.
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