FRA Chris Toucas
2 HYROX races over 2 seasons. Best Open Men time: 1:28:20 at Nice Nice.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Toucas at each race, oldest on the left; lower is faster.The best was 1:28:20 at Nice (Oct 2026); Chris Toucas was 11:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:39:22 |
| Nice | Oct 2026 | Open Men | 1:28:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,215th of 1,788 Open Men (faster than 32%). Against the 31 who finished around 1:29:06: most time gained on sled pull (0:45), most lost on sandbag lunges (1:09). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 3:34 | faster than 2% |
| SkiErg: | 4:23 | 4:25 | faster than 59% |
| Run 2: | 4:45 | 4:38 | faster than 43% |
| Sled push: | 3:08 | 3:11 | faster than 53% |
| Run 3: | 5:24 | 5:01 | faster than 33% |
| Sled pull: | 4:25 | 4:29 | faster than 52% |
| Run 4: | 5:12 | 4:58 | faster than 40% |
| Burpee broad jump: | 6:59 | 5:12 | faster than 19% |
| Run 5: | 5:15 | 5:04 | faster than 42% |
| Row: | 4:22 | 4:39 | faster than 83% |
| Run 6: | 5:26 | 5:02 | faster than 31% |
| Farmers carry: | 1:38 | 2:03 | faster than 86% |
| Run 7: | 5:22 | 5:01 | faster than 33% |
| Sandbag lunges: | 6:24 | 4:45 | faster than 15% |
| Run 8: | 5:46 | 5:28 | faster than 40% |
| Wall balls: | 8:42 | 6:31 | faster than 21% |
| Roxzone: | 5:58 | 5:53 | faster than 47% |
| Runs (8 km) | 42:25 | 39:02 | faster than 30% |
| Stations (8) | 40:01 | ||
| Finish | 1:28:20 | 1:21:52 | 1215th of 1,788 · faster than 32% |
1,839th of 2,108 Open Men (faster than 12%). Against the 63 who finished around 1:37:39: most time gained on the eight runs (4:10), most lost on wall balls (4:18). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:40 | faster than 37% |
| SkiErg: | 4:34 | 4:33 | faster than 49% |
| Run 2: | 4:45 | 4:33 | faster than 37% |
| Sled push: | 2:38 | 2:46 | faster than 59% |
| Run 3: | 5:13 | 4:55 | faster than 33% |
| Sled pull: | 4:52 | 4:44 | faster than 44% |
| Run 4: | 5:11 | 4:54 | faster than 35% |
| Burpee broad jump: | 9:24 | 5:12 | faster than 3% |
| Run 5: | 5:11 | 5:05 | faster than 45% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 5:18 | 4:56 | faster than 31% |
| Farmers carry: | 1:37 | 2:00 | faster than 84% |
| Run 7: | 5:30 | 4:57 | faster than 24% |
| Sandbag lunges: | 8:36 | 5:01 | faster than 3% |
| Run 8: | 5:33 | 5:09 | faster than 33% |
| Wall balls: | 13:33 | 6:43 | faster than 3% |
| Roxzone: | 8:08 | 6:14 | faster than 16% |
| Runs (8 km) | 41:29 | 39:18 | faster than 34% |
| Stations (8) | 49:50 | ||
| Finish | 1:39:22 | 1:21:51 | 1839th of 2,108 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Nice Nice · best of 2 | 4:34 |
| Sled push | 2:38 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 4:25 | Nice Nice · best of 2 | 4:57 |
| Burpee broad jump | 6:59 | Nice Nice · best of 2 | 5:38 |
| Row | 4:22 | Nice Nice · best of 2 | 4:53 |
| Farmers carry | 1:37 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:24 | Nice Nice · best of 2 | 5:20 |
| Wall balls | 8:42 | Nice Nice · best of 2 | 7:03 |
| Runs (8 km) | 41:29 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 5:58 | Nice Nice · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 59% |
| Push | 53% |
| Pull | 53% |
| BBJ | 19% |
| Row | 84% |
| Carry | 86% |
| Lunges | 16% |
| Wall balls | 21% |
| Roxzone | 48% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:25 faster); weakest: Runs (8 km) (3:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 42:28 running, 40:01 at the stations and 5:58 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 38:46 running, 35:15 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 3:34 |
| SkiErg | 4:23 | 4:25 |
| Run 2 | 4:45 | 4:38 |
| Sled push | 3:08 | 3:11 |
| Run 3 | 5:24 | 5:01 |
| Sled pull | 4:25 | 4:29 |
| Run 4 | 5:12 | 4:58 |
| Burpee broad jump | 6:59 | 5:12 |
| Run 5 | 5:15 | 5:04 |
| Row | 4:22 | 4:39 |
| Run 6 | 5:26 | 5:02 |
| Farmers carry | 1:38 | 2:03 |
| Run 7 | 5:22 | 5:01 |
| Sandbag lunges | 6:24 | 4:45 |
| Run 8 | 5:46 | 5:28 |
| Wall balls | 8:42 | 6:31 |
| Roxzone | 5:58 | 5:53 |
| Finish | 1:28:20 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:11 against the typical Open Men finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
