CAN Chris Thompson
2 HYROX races over 1 season. Best Open Men time: 1:25:13 at Boston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Thompson at each race, oldest on the left; lower is faster.The best was 1:25:13 at Boston (Sep 2025); Chris Thompson was 6:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:25:13 |
| Cancún | Mar 2026 | Open Men | 1:31:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
296th of 989 Open Men (faster than 70%). Against the 30 who finished around 1:31:44: most time gained on farmers carry (0:59), most lost on wall balls (1:51). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:24 | faster than 28% |
| SkiErg: | 5:00 | 4:51 | faster than 32% |
| Run 2: | 4:45 | 4:51 | faster than 56% |
| Sled push: | 3:31 | 4:41 | faster than 82% |
| Run 3: | 5:00 | 5:28 | faster than 68% |
| Sled pull: | 5:44 | 6:34 | faster than 68% |
| Run 4: | 4:58 | 5:38 | faster than 76% |
| Burpee broad jump: | 6:45 | 7:04 | faster than 56% |
| Run 5: | 5:01 | 5:54 | faster than 80% |
| Row: | 5:19 | 5:25 | faster than 59% |
| Run 6: | 5:23 | 5:46 | faster than 63% |
| Farmers carry: | 1:53 | 2:55 | faster than 95% |
| Run 7: | 5:15 | 5:47 | faster than 70% |
| Sandbag lunges: | 4:48 | 5:42 | faster than 76% |
| Run 8: | 6:05 | 7:10 | faster than 76% |
| Wall balls: | 8:40 | 7:40 | faster than 35% |
| Roxzone: | 8:52 | 9:32 | faster than 60% |
| Runs (8 km) | 41:11 | 45:16 | faster than 70% |
| Stations (8) | 41:40 | ||
| Finish | 1:31:40 | 1:40:55 | 296th of 989 · faster than 70% |
576th of 1,463 Open Men (faster than 60%). Against the 44 who finished around 1:25:25: most time gained on the eight runs (3:04), most lost on wall balls (1:34). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:52 | faster than 49% |
| SkiErg: | 4:51 | 4:34 | faster than 24% |
| Run 2: | 4:35 | 4:52 | faster than 65% |
| Sled push: | 2:34 | 2:39 | faster than 55% |
| Run 3: | 4:38 | 5:17 | faster than 79% |
| Sled pull: | 5:12 | 5:15 | faster than 52% |
| Run 4: | 4:37 | 5:15 | faster than 79% |
| Burpee broad jump: | 6:27 | 5:31 | faster than 31% |
| Run 5: | 4:37 | 5:27 | faster than 85% |
| Row: | 5:24 | 4:54 | faster than 19% |
| Run 6: | 4:33 | 5:18 | faster than 84% |
| Farmers carry: | 1:39 | 2:06 | faster than 88% |
| Run 7: | 4:36 | 5:14 | faster than 79% |
| Sandbag lunges: | 4:47 | 5:09 | faster than 61% |
| Run 8: | 4:55 | 5:59 | faster than 84% |
| Wall balls: | 9:22 | 7:52 | faster than 33% |
| Roxzone: | 6:40 | 6:44 | faster than 51% |
| Runs (8 km) | 38:21 | 43:32 | faster than 79% |
| Stations (8) | 40:16 | ||
| Finish | 1:25:13 | 1:28:56 | 576th of 1,463 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Boston 2025 · best of 2 | 4:34 |
| Sled push | 2:34 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 5:12 | Boston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:27 | Boston 2025 · best of 2 | 5:38 |
| Row | 5:19 | Cancún 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Boston 2025 · best of 2 | 5:20 |
| Wall balls | 8:40 | Cancún 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:21 | Boston 2025 · best of 2 | 41:47 |
| Roxzone | 6:40 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 24% |
| Push | 55% |
| Pull | 52% |
| BBJ | 31% |
| Row | 19% |
| Carry | 89% |
| Lunges | 61% |
| Wall balls | 33% |
| Roxzone | 51% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Wall balls (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 38:24 running, 40:16 at the stations and 6:40 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:52 |
| SkiErg | 4:51 | 4:34 |
| Run 2 | 4:35 | 4:52 |
| Sled push | 2:34 | 2:39 |
| Run 3 | 4:38 | 5:17 |
| Sled pull | 5:12 | 5:15 |
| Run 4 | 4:37 | 5:15 |
| Burpee broad jump | 6:27 | 5:31 |
| Run 5 | 4:37 | 5:27 |
| Row | 5:24 | 4:54 |
| Run 6 | 4:33 | 5:18 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 4:36 | 5:14 |
| Sandbag lunges | 4:47 | 5:09 |
| Run 8 | 4:55 | 5:59 |
| Wall balls | 9:22 | 7:52 |
| Roxzone | 6:40 | 6:44 |
| Finish | 1:25:13 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
