GER Chris Schönekehs
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
132nd of 1,136 Doubles Men (faster than 88%). Against the 37 who finished around 1:03:53: most time gained on the eight runs (0:47), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:22 | faster than 90% |
| SkiErg: | 3:38 | 3:59 | faster than 95% |
| Run 2: | 4:18 | 5:16 | faster than 89% |
| Sled push: | 2:00 | 1:55 | faster than 38% |
| Run 3: | 4:23 | 5:39 | faster than 94% |
| Sled pull: | 2:49 | 3:00 | faster than 67% |
| Run 4: | 4:28 | 5:39 | faster than 92% |
| Burpee broad jump: | 3:12 | 3:14 | faster than 52% |
| Run 5: | 4:28 | 5:48 | faster than 93% |
| Row: | 4:01 | 4:33 | faster than 98% |
| Run 6: | 4:41 | 5:42 | faster than 87% |
| Farmers carry: | 1:20 | 1:34 | faster than 86% |
| Run 7: | 4:54 | 5:44 | faster than 83% |
| Sandbag lunges: | 4:13 | 3:36 | faster than 20% |
| Run 8: | 4:03 | 5:15 | faster than 93% |
| Wall balls: | 4:09 | 4:27 | faster than 72% |
| Roxzone: | 4:33 | 5:57 | faster than 90% |
| Runs (8 km) | 34:39 | 43:49 | faster than 92% |
| Stations (8) | 25:22 | ||
| Finish | 1:04:29 | 1:16:21 | 132nd of 1,136 · faster than 88% |
654th of 1,883 Open Men (faster than 65%). Against the 56 who finished around 1:21:19: most time gained on wall balls (1:00), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:07 | faster than 70% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 4:29 | 4:51 | faster than 71% |
| Sled push: | 2:45 | 3:37 | faster than 91% |
| Run 3: | 5:04 | 5:14 | faster than 58% |
| Sled pull: | 5:11 | 4:56 | faster than 42% |
| Run 4: | 4:58 | 5:13 | faster than 62% |
| Burpee broad jump: | 5:43 | 5:22 | faster than 41% |
| Run 5: | 5:03 | 5:28 | faster than 68% |
| Row: | 4:30 | 4:47 | faster than 81% |
| Run 6: | 5:11 | 5:16 | faster than 53% |
| Farmers carry: | 2:18 | 2:02 | faster than 30% |
| Run 7: | 4:50 | 5:14 | faster than 69% |
| Sandbag lunges: | 5:38 | 5:00 | faster than 32% |
| Run 8: | 5:29 | 5:57 | faster than 65% |
| Wall balls: | 5:36 | 6:50 | faster than 75% |
| Roxzone: | 6:17 | 7:02 | faster than 69% |
| Runs (8 km) | 38:48 | 41:35 | faster than 66% |
| Stations (8) | 36:14 | ||
| Finish | 1:21:13 | 1:26:21 | 654th of 1,883 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jan Körkemeyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 43% |
| Push | 91% |
| Pull | 43% |
| BBJ | 42% |
| Row | 81% |
| Carry | 31% |
| Lunges | 32% |
| Wall balls | 75% |
| Roxzone | 70% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 38:52 running, 36:14 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:07 |
| SkiErg | 4:33 | 4:29 |
| Run 2 | 4:29 | 4:51 |
| Sled push | 2:45 | 3:37 |
| Run 3 | 5:04 | 5:14 |
| Sled pull | 5:11 | 4:56 |
| Run 4 | 4:58 | 5:13 |
| Burpee broad jump | 5:43 | 5:22 |
| Run 5 | 5:03 | 5:28 |
| Row | 4:30 | 4:47 |
| Run 6 | 5:11 | 5:16 |
| Farmers carry | 2:18 | 2:02 |
| Run 7 | 4:50 | 5:14 |
| Sandbag lunges | 5:38 | 5:00 |
| Run 8 | 5:29 | 5:57 |
| Wall balls | 5:36 | 6:50 |
| Roxzone | 6:17 | 7:02 |
| Finish | 1:21:13 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Men finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
