USA Chris Rosales
2 HYROX races over 1 season. Best Open Men time: 1:26:35 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Rosales at each race, oldest on the left; lower is faster.The best was 1:26:35 at Houston (Mar 2026); Chris Rosales was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:27:37 |
| Houston | Mar 2026 | Open Men | 1:26:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
755th of 2,230 Open Men (faster than 66%). Against the 67 who finished around 1:27:09: most time gained on wall balls (1:28), most lost on sled pull (1:27). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:22 | faster than 76% |
| SkiErg: | 4:49 | 4:40 | faster than 35% |
| Run 2: | 4:12 | 5:01 | faster than 84% |
| Sled push: | 3:51 | 3:14 | faster than 27% |
| Run 3: | 7:14 | 5:25 | faster than 12% |
| Sled pull: | 6:38 | 5:42 | faster than 27% |
| Run 4: | 4:54 | 5:26 | faster than 70% |
| Burpee broad jump: | 4:32 | 5:52 | faster than 80% |
| Run 5: | 5:26 | 5:39 | faster than 58% |
| Row: | 4:54 | 5:00 | faster than 59% |
| Run 6: | 4:51 | 5:27 | faster than 72% |
| Farmers carry: | 2:12 | 2:15 | faster than 55% |
| Run 7: | 4:47 | 5:26 | faster than 75% |
| Sandbag lunges: | 4:45 | 5:38 | faster than 72% |
| Run 8: | 5:13 | 5:58 | faster than 72% |
| Wall balls: | 5:33 | 7:47 | faster than 85% |
| Roxzone: | 8:05 | 8:22 | faster than 53% |
| Runs (8 km) | 41:20 | 44:15 | faster than 63% |
| Stations (8) | 37:14 | ||
| Finish | 1:26:35 | 1:33:23 | 755th of 2,230 · faster than 66% |
914th of 2,075 Open Men (faster than 55%). Against the 63 who finished around 1:28:01: most time gained on burpee broad jump (1:16), most lost on the roxzone (2:49). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:29 | faster than 78% |
| SkiErg: | 4:30 | 4:26 | faster than 44% |
| Run 2: | 4:44 | 5:06 | faster than 68% |
| Sled push: | 3:24 | 2:56 | faster than 26% |
| Run 3: | 5:51 | 5:32 | faster than 36% |
| Sled pull: | 5:46 | 5:06 | faster than 32% |
| Run 4: | 5:53 | 5:33 | faster than 37% |
| Burpee broad jump: | 4:29 | 5:36 | faster than 78% |
| Run 5: | 5:42 | 5:45 | faster than 52% |
| Row: | 5:02 | 5:12 | faster than 62% |
| Run 6: | 5:18 | 5:33 | faster than 59% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 4:59 | 5:34 | faster than 74% |
| Sandbag lunges: | 4:39 | 5:18 | faster than 69% |
| Run 8: | 5:23 | 6:02 | faster than 69% |
| Wall balls: | 6:13 | 7:23 | faster than 70% |
| Roxzone: | 9:04 | 6:27 | faster than 17% |
| Runs (8 km) | 42:37 | 44:52 | faster than 61% |
| Stations (8) | 35:59 | ||
| Finish | 1:27:37 | 1:30:19 | 914th of 2,075 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 3:24 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 5:46 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Dallas 2025 · best of 2 | 5:38 |
| Row | 4:54 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:20 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 8:05 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 35% |
| Push | 28% |
| Pull | 27% |
| BBJ | 80% |
| Row | 60% |
| Carry | 55% |
| Lunges | 73% |
| Wall balls | 86% |
| Roxzone | 54% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Sled pull (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sled pull (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 41:23 running, 37:14 at the stations and 8:05 in the roxzone; the longest station was the sled pull (6:38).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:22 |
| SkiErg | 4:49 | 4:40 |
| Run 2 | 4:12 | 5:01 |
| Sled push | 3:51 | 3:14 |
| Run 3 | 7:14 | 5:25 |
| Sled pull | 6:38 | 5:42 |
| Run 4 | 4:54 | 5:26 |
| Burpee broad jump | 4:32 | 5:52 |
| Run 5 | 5:26 | 5:39 |
| Row | 4:54 | 5:00 |
| Run 6 | 4:51 | 5:27 |
| Farmers carry | 2:12 | 2:15 |
| Run 7 | 4:47 | 5:26 |
| Sandbag lunges | 4:45 | 5:38 |
| Run 8 | 5:13 | 5:58 |
| Wall balls | 5:33 | 7:47 |
| Roxzone | 8:05 | 8:22 |
| Finish | 1:26:35 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
