Chris Rosa
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: CJ Emmons, Chris Rosawhole field → | Doubles Men · team 45-49 | 1:10:02 | 478th of 3,15111th of 151 aged 45-49 | 40:16 | 24:58 | 4:52 | View results | See splits Hide splitsSkiErg3:52fastest 18%Sled push1:35fastest 9%Sled pull3:29faster than 38%Burpee broad jump3:33faster than 37%Row3:59fastest 2%Farmers carry1:25fastest 5%Sandbag lunges3:25fastest 29%Wall balls3:40fastest 4%Runs (8 km)40:16fastest 18%Roxzone4:52fastest 13%Run 14:56fastest 21%Run 24:37fastest 22%Run 34:49fastest 18%Run 45:11fastest 31%Run 54:59fastest 17%Run 65:02fastest 22%Run 74:52fastest 16%Run 85:54fastest 14%Full report for this race → |
| New York 2025 30 May 2025team: Dani Michelini, Chris Rosawhole field → | Doubles Mixed · team U29 | 1:18:23 | 599th of 1,627215th of 513 aged U29 | — | 28:08 | — | View results | See splits Hide splitsSkiErg4:15fastest 45%Sled push2:54faster than 13%Sled pull2:52fastest 26%Burpee broad jump3:02fastest 37%Row4:41fastest 38%Farmers carry2:03faster than 37%Sandbag lunges4:06faster than 46%Wall balls4:15fastest 34%Runs (8 km)—Roxzone—Run 15:06fastest 24%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
2 team partners
- CJ Emmons1 race
- Dani Michelini1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.