PHI Chris Panopio
3 HYROX races over 1 season. Best Open Men time: 2:00:29 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Panopio at each race, oldest on the left; lower is faster.The best was 2:00:29 at Houston (Mar 2026); Chris Panopio was 26:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 2:28:57 |
| Houston | Mar 2026 | Open Men | 2:00:29 |
| New York | May 2026 | Open Men | 2:02:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:28 faster (2:28:57 to 2:00:29).
3 results at 3 races
4,090th of 4,637 Open Men (faster than 11%). Against the 139 who finished around 2:05:56: most time gained on wall balls (4:39), most lost on the eight runs (9:44). Runs 5 to 8 took 11:49 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 7:00 | 5:15 | faster than 5% |
| SkiErg: | 5:36 | 4:36 | faster than 2% |
| Run 2: | 7:19 | 4:58 | faster than 6% |
| Sled push: | 3:50 | 3:08 | faster than 20% |
| Run 3: | 7:09 | 5:19 | faster than 10% |
| Sled pull: | 5:50 | 4:56 | faster than 25% |
| Run 4: | 7:21 | 5:20 | faster than 9% |
| Burpee broad jump: | 7:47 | 5:46 | faster than 18% |
| Run 5: | 7:35 | 5:37 | faster than 12% |
| Row: | 5:17 | 4:59 | faster than 29% |
| Run 6: | 7:34 | 5:29 | faster than 11% |
| Farmers carry: | 2:30 | 2:23 | faster than 43% |
| Run 7: | 7:35 | 5:27 | faster than 11% |
| Sandbag lunges: | 7:10 | 5:42 | faster than 22% |
| Run 8: | 17:54 | 7:07 | faster than 1% |
| Wall balls: | 7:01 | 7:40 | faster than 60% |
| Roxzone: | 7:51 | 7:00 | faster than 37% |
| Runs (8 km) | 1:09:24 | 45:00 | faster than 5% |
| Stations (8) | 45:01 | ||
| Finish | 2:02:12 | 1:32:38 | 4090th of 4,637 · faster than 11% |
1,927th of 2,230 Open Men (faster than 13%). Against the 66 who finished around 1:58:57: most time gained on wall balls (3:06), most lost on the eight runs (10:30). Runs 5 to 8 took 4:51 less than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 7:17 | 5:22 | faster than 5% |
| SkiErg: | 5:34 | 4:40 | faster than 3% |
| Run 2: | 6:18 | 5:01 | faster than 15% |
| Sled push: | 3:33 | 3:14 | faster than 36% |
| Run 3: | 10:33 | 5:25 | faster than 1% |
| Sled pull: | 6:15 | 5:42 | faster than 36% |
| Run 4: | 10:35 | 5:26 | faster than 1% |
| Burpee broad jump: | 8:39 | 5:52 | faster than 12% |
| Run 5: | 7:25 | 5:39 | faster than 14% |
| Row: | 5:27 | 5:00 | faster than 21% |
| Run 6: | 7:31 | 5:27 | faster than 10% |
| Farmers carry: | 1:53 | 2:15 | faster than 80% |
| Run 7: | 6:54 | 5:26 | faster than 16% |
| Sandbag lunges: | 7:11 | 5:38 | faster than 20% |
| Run 8: | 8:02 | 5:58 | faster than 18% |
| Wall balls: | 7:17 | 7:47 | faster than 57% |
| Roxzone: | 10:12 | 8:22 | faster than 26% |
| Runs (8 km) | 1:04:33 | 44:15 | faster than 6% |
| Stations (8) | 45:49 | ||
| Finish | 2:00:29 | 1:33:23 | 1927th of 2,230 · faster than 13% |
1,532nd of 1,563 Open Men (faster than 1%). Against the 47 who finished around 2:10:10: most time gained on wall balls (5:06), most lost on the eight runs (30:59). Runs 5 to 8 took 32:00 more than runs 1 to 4 (them: 6:30 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 7:05 | 4:58 | faster than 2% |
| SkiErg: | 5:23 | 4:30 | faster than 3% |
| Run 2: | 6:51 | 5:00 | faster than 6% |
| Sled push: | 4:05 | 2:56 | faster than 9% |
| Run 3: | 7:29 | 5:23 | faster than 7% |
| Sled pull: | 5:20 | 4:33 | faster than 26% |
| Run 4: | 8:17 | 5:22 | faster than 3% |
| Burpee broad jump: | 9:21 | 5:41 | faster than 8% |
| Run 5: | 21:35 | 5:37 | faster than 0% |
| Row: | 5:26 | 4:57 | faster than 17% |
| Run 6: | 16:59 | 5:27 | faster than 0% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 9:21 | 5:27 | faster than 2% |
| Sandbag lunges: | 7:42 | 5:20 | faster than 12% |
| Run 8: | 13:47 | 6:01 | faster than 1% |
| Wall balls: | 7:12 | 6:54 | faster than 45% |
| Roxzone: | 11:05 | 7:05 | faster than 9% |
| Runs (8 km) | 1:31:23 | 43:43 | faster than 0% |
| Stations (8) | 46:34 | ||
| Finish | 2:28:57 | 1:28:52 | 1532nd of 1,563 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Phoenix 2026 · best of 3 | 4:34 |
| Sled push | 3:33 | Houston 2026 · best of 3 | 3:04 |
| Sled pull | 5:20 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:47 | New York 2026 · best of 3 | 5:38 |
| Row | 5:17 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:10 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 7:01 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 1:04:33 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 7:51 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 4% |
| Push | 36% |
| Pull | 36% |
| BBJ | 13% |
| Row | 22% |
| Carry | 81% |
| Lunges | 20% |
| Wall balls | 58% |
| Roxzone | 27% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:30 faster); weakest: Runs (8 km) (20:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 1:04:35 running, 45:49 at the stations and 10:12 in the roxzone; the longest station was the burpee broad jumps (8:39).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 7:17 | 5:22 |
| SkiErg | 5:34 | 4:40 |
| Run 2 | 6:18 | 5:01 |
| Sled push | 3:33 | 3:14 |
| Run 3 | 10:33 | 5:25 |
| Sled pull | 6:15 | 5:42 |
| Run 4 | 10:35 | 5:26 |
| Burpee broad jump | 8:39 | 5:52 |
| Run 5 | 7:25 | 5:39 |
| Row | 5:27 | 5:00 |
| Run 6 | 7:31 | 5:27 |
| Farmers carry | 1:53 | 2:15 |
| Run 7 | 6:54 | 5:26 |
| Sandbag lunges | 7:11 | 5:38 |
| Run 8 | 8:02 | 5:58 |
| Wall balls | 7:17 | 7:47 |
| Roxzone | 10:12 | 8:22 |
| Finish | 2:00:29 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:47 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
