Athlete · Open Men · 35-39 ·

AUS

Chris Palin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:44 (Perth 2025) · Doubles Men 1:19:29 (Perth 2024).

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1:34:44 Open Men time · Perth 2025 also raced Doubles Men: each has its own best below

610th of 855 Open Men place · Perth 2025 among Open Men finishers there

1:34:44 latest race · Perth 2025 first Open Men race Open Men

SkiErg strongest segment · Perth 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:44Perth 2025 · 1 race Doubles Men1:19:29Perth 2024 · 1 race · with Alex Cullen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 35-39	1:34:44	610th of 855	45:42	39:07	10:00	splits SkiErg4:12Sled push3:46Sled pull5:01Burpee broad jump6:43Row4:47Farmers carry2:12Sandbag lunges6:27Wall balls5:59Run 15:46Run 25:06Run 35:32Run 45:37Run 56:05Run 65:52Run 75:42Run 86:05Full report for this race →
Perth 2024 13 Sept 2024team: Chris Palin, Alex Cullenwhat the whole field did →	Doubles Men · team 30-39	1:19:29	110th of 159	45:22	26:12	8:01	splits SkiErg4:02Sled push1:52Sled pull2:48Burpee broad jump2:53Row4:11Farmers carry1:52Sandbag lunges3:54Wall balls4:40Run 15:36Run 25:01Run 35:23Run 45:37Run 55:52Run 66:02Run 75:56Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 17%

Sled pull faster than 46%

Burpee broad jump faster than 30%

Row faster than 60%

Farmers carry faster than 41%

Sandbag lunges faster than 27%

Wall balls faster than 67%

Roxzone faster than 25%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:54 slower

Sled pull 0:07 slower

Burpee broad jump 0:59 slower

Row 0:06 faster

Farmers carry 0:07 slower

Sandbag lunges 1:01 slower

Wall balls 0:49 faster

Roxzone 1:37 slower

Runs (8 km) 6:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:34:44

5:464:125:063:465:325:015:376:436:054:475:522:125:426:276:055:5910:00

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Men finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown