CAN Chris Nadon
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 50-54 | 1:26:17 | 266th of 1,3828th of 63 aged 50-54 | 43:42 | 37:36 | 5:05 | View results | See splits Hide splitsSkiErg5:15fastest 27%Sled push2:52fastest 28%Sled pull5:54faster than 46%Burpee broad jump5:39fastest 25%Row5:12fastest 23%Farmers carry2:29faster than 37%Sandbag lunges4:58fastest 31%Wall balls5:17fastest 16%Runs (8 km)43:42fastest 19%Roxzone5:05fastest 24%Run 15:25fastest 17%Run 25:18fastest 20%Run 35:36fastest 21%Run 45:31fastest 19%Run 55:41fastest 19%Run 65:37fastest 21%Run 75:42fastest 24%Run 84:56fastest 27%Full report for this race → |
| Ottawa 2026 14 May 2026team: Monique Welbourne, Chris Nadonwhole field → | Doubles Women · team 50-54 | 1:24:53 | 472nd of 1,32910th of 56 aged 50-54 | 49:33 | 29:46 | 5:39 | View results | See splits Hide splitsSkiErg4:32fastest 22%Sled push1:44fastest 43%Sled pull4:14fastest 49%Burpee broad jump3:46fastest 31%Row4:49fastest 23%Farmers carry1:43fastest 17%Sandbag lunges4:10faster than 33%Wall balls4:48faster than 31%Runs (8 km)49:33fastest 38%Roxzone5:39fastest 29%Run 16:23faster than 41%Run 26:03fastest 46%Run 36:01fastest 33%Run 46:01fastest 32%Run 56:07fastest 32%Run 66:06fastest 33%Run 76:16fastest 41%Run 86:38fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Monique Welbourne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
