GBR Chris McGowan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:11 (Glasgow 2026) · Doubles Men 1:12:34 (Birmingham 2025).
These results may belong to more than one athlete called Chris McGowan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 45-49 | 1:35:11 | 1933rd of 2,661 | 43:32 | 45:04 | 6:39 | splitsSkiErg4:32Sled push3:28Sled pull5:28Burpee broad jump7:10Row5:17Farmers carry2:47Sandbag lunges6:39Wall balls9:43Run 14:52Run 25:04Run 35:06Run 45:20Run 55:24Run 65:44Run 75:28Run 86:39Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:38:25 | 1958th of 2,544 | 44:40 | 47:21 | 6:28 | splitsSkiErg4:33Sled push4:02Sled pull6:08Burpee broad jump5:59Row5:07Farmers carry3:34Sandbag lunges8:26Wall balls9:32Run 12:58Run 24:54Run 38:49Run 45:35Run 55:31Run 65:56Run 76:09Run 84:53Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Chris McGowan, Simon Daviswhat the whole field did → | Doubles Men · team 35-39 | 1:12:34 | 1322nd of 2,466 | 37:23 | 28:53 | 6:24 | splitsSkiErg4:15Sled push2:01Sled pull4:26Burpee broad jump3:27Row4:44Farmers carry1:50Sandbag lunges3:36Wall balls4:34Run 14:49Run 24:13Run 34:40Run 44:44Run 54:53Run 64:40Run 74:38Run 84:49Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Chris McGowan, Steven Fergusonwhat the whole field did → | Doubles Men · team 40-49 | 1:16:42 | 1370th of 2,052 | 43:44 | 27:35 | 5:30 | splitsSkiErg3:58Sled push2:02Sled pull3:32Burpee broad jump3:17Row4:22Farmers carry1:52Sandbag lunges3:59Wall balls4:33Run 13:53Run 25:35Run 35:48Run 45:56Run 55:56Run 65:50Run 76:14Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:28 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
