Athlete · Open Men · 30-34 ·

USA

Chris Mallec

4 HYROX results over 2 seasons. Best Open Men time 1:34:45 at Las Vegas 2025.

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1:34:45 best Open Men time · Las Vegas 2025 4 Open Men races

top 48% best Open Men place · Anaheim 2025 865th of 1,834 Open Men finishers there

1:44:03 latest race · Phoenix 2026 9:18 slower than the best Open Men time Open Men

Roxzone strongest segment · Las Vegas 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:34:45

Each dot is one Open Men race. From the first Open Men race to the best: 13:34 faster (1:48:19 to 1:34:45).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 1 Feb 2026what the whole field did →	Open Men · 30-34	1:44:03	1180th of 1,543	48:11	49:06	6:52	splits SkiErg4:29Sled push3:34Sled pull4:37Burpee broad jump10:50Row5:05Farmers carry2:45Sandbag lunges7:35Wall balls10:11Run 15:05Run 25:18Run 35:34Run 45:54Run 56:32Run 66:26Run 76:28Run 86:58Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:34:50	top 48% 865/1,834	43:42	45:40	5:32	splits SkiErg4:42Sled push3:36Sled pull5:05Burpee broad jump9:39Row5:01Farmers carry2:22Sandbag lunges7:09Wall balls8:06Run 14:10Run 24:42Run 35:06Run 45:20Run 55:43Run 65:47Run 75:39Run 87:19Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:34:45	644th of 1,152	43:06	44:45	6:54	splits SkiErg4:33Sled push3:45Sled pull5:18Burpee broad jump8:48Row5:06Farmers carry2:41Sandbag lunges6:21Wall balls8:13Run 15:30Run 25:01Run 35:08Run 45:18Run 55:24Run 65:27Run 75:34Run 85:45Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 30-34	1:48:19	429th of 607	45:23	53:23	9:37	splits SkiErg4:23Sled push3:46Sled pull7:15Burpee broad jump12:11Row4:46Farmers carry2:16Sandbag lunges8:36Wall balls10:10Run 16:18Run 24:44Run 35:00Run 45:16Run 55:37Run 65:52Run 75:44Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 27%

Sled pull faster than 41%

Burpee broad jump faster than 12%

Row faster than 53%

Farmers carry faster than 25%

Sandbag lunges faster than 30%

Wall balls faster than 26%

Roxzone faster than 74%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:28 slower

Sled pull 0:18 slower

Burpee broad jump 2:47 slower

Row 0:01 faster

Farmers carry 0:27 slower

Sandbag lunges 0:50 slower

Wall balls 1:37 slower

Roxzone 1:35 faster

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:34:45

5:304:335:013:455:085:185:188:485:245:065:272:415:346:215:458:136:54

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:47 against the typical Open Men finisher at Las Vegas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown