USA Chris Mallec
4 HYROX races over 2 seasons. Best Open Men time: 1:34:45 at Las Vegas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Mallec at each race, oldest on the left; lower is faster.The best was 1:34:45 at Las Vegas (Feb 2025); Chris Mallec was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:48:19 |
| Las Vegas | Feb 2025 | Open Men | 1:34:45 |
| Anaheim | Dec 2025 | Open Men | 1:34:50 |
| Phoenix | Jan 2026 | Open Men | 1:44:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:34 faster (1:48:19 to 1:34:45).
4 results at 4 races
1,181st of 1,563 Open Men (faster than 24%). Against the 47 who finished around 1:42:39: most time gained on the eight runs (1:52), most lost on burpee broad jump (3:56). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:58 | faster than 43% |
| SkiErg: | 4:29 | 4:30 | faster than 54% |
| Run 2: | 5:18 | 5:00 | faster than 36% |
| Sled push: | 3:34 | 2:56 | faster than 19% |
| Run 3: | 5:34 | 5:23 | faster than 42% |
| Sled pull: | 4:37 | 4:33 | faster than 48% |
| Run 4: | 5:54 | 5:22 | faster than 31% |
| Burpee broad jump: | 10:50 | 5:41 | faster than 3% |
| Run 5: | 6:32 | 5:37 | faster than 26% |
| Row: | 5:05 | 4:57 | faster than 40% |
| Run 6: | 6:26 | 5:27 | faster than 22% |
| Farmers carry: | 2:45 | 2:04 | faster than 14% |
| Run 7: | 6:28 | 5:27 | faster than 21% |
| Sandbag lunges: | 7:35 | 5:20 | faster than 13% |
| Run 8: | 6:58 | 6:01 | faster than 30% |
| Wall balls: | 10:11 | 6:54 | faster than 14% |
| Roxzone: | 6:52 | 7:05 | faster than 53% |
| Runs (8 km) | 48:11 | 43:43 | faster than 32% |
| Stations (8) | 49:06 | ||
| Finish | 1:44:03 | 1:28:52 | 1181st of 1,563 · faster than 24% |
865th of 1,834 Open Men (faster than 52%). Against the 55 who finished around 1:33:58: most time gained on the eight runs (1:45), most lost on burpee broad jump (3:40). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:57 | faster than 84% |
| SkiErg: | 4:42 | 4:51 | faster than 65% |
| Run 2: | 4:42 | 5:08 | faster than 67% |
| Sled push: | 3:36 | 3:22 | faster than 39% |
| Run 3: | 5:06 | 5:32 | faster than 68% |
| Sled pull: | 5:05 | 5:39 | faster than 66% |
| Run 4: | 5:20 | 5:33 | faster than 58% |
| Burpee broad jump: | 9:39 | 6:08 | faster than 9% |
| Run 5: | 5:43 | 5:53 | faster than 55% |
| Row: | 5:01 | 5:16 | faster than 69% |
| Run 6: | 5:47 | 5:40 | faster than 46% |
| Farmers carry: | 2:22 | 2:21 | faster than 49% |
| Run 7: | 5:39 | 5:40 | faster than 50% |
| Sandbag lunges: | 7:09 | 5:38 | faster than 22% |
| Run 8: | 7:19 | 7:28 | faster than 53% |
| Wall balls: | 8:06 | 7:57 | faster than 47% |
| Roxzone: | 5:32 | 7:28 | faster than 85% |
| Runs (8 km) | 43:42 | 46:27 | faster than 62% |
| Stations (8) | 45:40 | ||
| Finish | 1:34:50 | 1:36:15 | 865th of 1,834 · faster than 52% |
644th of 1,152 Open Men (faster than 44%). Against the 34 who finished around 1:34:27: most time gained on the roxzone (2:26), most lost on burpee broad jump (2:23). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:23 | faster than 45% |
| SkiErg: | 4:33 | 4:37 | faster than 58% |
| Run 2: | 5:01 | 5:02 | faster than 51% |
| Sled push: | 3:45 | 3:16 | faster than 26% |
| Run 3: | 5:08 | 5:24 | faster than 62% |
| Sled pull: | 5:18 | 5:00 | faster than 40% |
| Run 4: | 5:18 | 5:27 | faster than 56% |
| Burpee broad jump: | 8:48 | 6:00 | faster than 12% |
| Run 5: | 5:24 | 5:39 | faster than 60% |
| Row: | 5:06 | 5:07 | faster than 52% |
| Run 6: | 5:27 | 5:30 | faster than 52% |
| Farmers carry: | 2:41 | 2:14 | faster than 24% |
| Run 7: | 5:34 | 5:32 | faster than 49% |
| Sandbag lunges: | 6:21 | 5:30 | faster than 29% |
| Run 8: | 5:45 | 5:45 | faster than 50% |
| Wall balls: | 8:13 | 6:35 | faster than 25% |
| Roxzone: | 6:54 | 8:28 | faster than 74% |
| Runs (8 km) | 43:06 | 44:12 | faster than 56% |
| Stations (8) | 44:45 | ||
| Finish | 1:34:45 | 1:31:46 | 644th of 1,152 · faster than 44% |
430th of 607 Open Men (faster than 29%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 6:57 | faster than 72% |
| SkiErg: | 4:23 | 4:34 | faster than 70% |
| Run 2: | 4:44 | 4:57 | faster than 61% |
| Sled push: | 3:46 | 3:09 | faster than 25% |
| Run 3: | 5:00 | 5:23 | faster than 64% |
| Sled pull: | 7:15 | 5:36 | faster than 17% |
| Run 4: | 5:16 | 5:23 | faster than 55% |
| Burpee broad jump: | 12:11 | 6:02 | faster than 2% |
| Run 5: | 5:37 | 5:37 | faster than 50% |
| Row: | 4:46 | 5:01 | faster than 71% |
| Run 6: | 5:52 | 5:27 | faster than 38% |
| Farmers carry: | 2:16 | 2:03 | faster than 32% |
| Run 7: | 5:44 | 5:31 | faster than 42% |
| Sandbag lunges: | 8:36 | 5:42 | faster than 8% |
| Run 8: | 6:56 | 6:37 | faster than 42% |
| Wall balls: | 10:10 | 7:03 | faster than 12% |
| Roxzone: | 9:37 | 8:56 | faster than 39% |
| Runs (8 km) | 45:23 | 46:31 | faster than 56% |
| Stations (8) | 53:23 | ||
| Finish | 1:48:19 | 1:36:03 | 430th of 607 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Anaheim 2024 · best of 4 | 4:34 |
| Sled push | 3:34 | Phoenix 2026 · best of 4 | 3:04 |
| Sled pull | 4:37 | Phoenix 2026 · best of 4 | 4:57 |
| Burpee broad jump | 8:48 | Las Vegas 2025 · best of 4 | 5:38 |
| Row | 4:46 | Anaheim 2024 · best of 4 | 4:53 |
| Farmers carry | 2:16 | Anaheim 2024 · best of 4 | 2:11 |
| Sandbag lunges | 6:21 | Las Vegas 2025 · best of 4 | 5:20 |
| Wall balls | 8:06 | Anaheim 2025 · best of 4 | 7:03 |
| Runs (8 km) | 43:06 | Las Vegas 2025 · best of 4 | 41:47 |
| Roxzone | 5:32 | Anaheim 2025 · best of 4 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 59% |
| Push | 27% |
| Pull | 41% |
| BBJ | 12% |
| Row | 53% |
| Carry | 25% |
| Lunges | 30% |
| Wall balls | 26% |
| Roxzone | 74% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:34 faster); weakest: Burpee broad jump (2:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 43:07 running, 44:45 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:23 |
| SkiErg | 4:33 | 4:37 |
| Run 2 | 5:01 | 5:02 |
| Sled push | 3:45 | 3:16 |
| Run 3 | 5:08 | 5:24 |
| Sled pull | 5:18 | 5:00 |
| Run 4 | 5:18 | 5:27 |
| Burpee broad jump | 8:48 | 6:00 |
| Run 5 | 5:24 | 5:39 |
| Row | 5:06 | 5:07 |
| Run 6 | 5:27 | 5:30 |
| Farmers carry | 2:41 | 2:14 |
| Run 7 | 5:34 | 5:32 |
| Sandbag lunges | 6:21 | 5:30 |
| Run 8 | 5:45 | 5:45 |
| Wall balls | 8:13 | 6:35 |
| Roxzone | 6:54 | 8:28 |
| Finish | 1:34:45 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:48 against the typical Open Men finisher at Las Vegas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
