CAN Chris Lynn
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Lynn at each race, oldest on the left; lower is faster.The best was 1:11:31 at Toronto (Oct 2026); Chris Lynn was 5:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:16:42 |
| Toronto | Oct 2026 | Open Men | 1:11:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
121st of 1,927 Open Men (faster than 93%). Against the 58 who finished around 1:10:43: most time gained on the eight runs (1:08), most lost on wall balls (1:20). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:36 | faster than 97% |
| SkiErg: | 4:18 | 4:50 | faster than 96% |
| Run 2: | 4:17 | 5:26 | faster than 93% |
| Sled push: | 2:56 | 3:24 | faster than 74% |
| Run 3: | 4:46 | 5:51 | faster than 88% |
| Sled pull: | 4:01 | 5:01 | faster than 82% |
| Run 4: | 4:27 | 5:48 | faster than 94% |
| Burpee broad jump: | 4:35 | 5:59 | faster than 80% |
| Run 5: | 4:36 | 6:07 | faster than 95% |
| Row: | 4:32 | 4:58 | faster than 88% |
| Run 6: | 4:20 | 5:53 | faster than 96% |
| Farmers carry: | 1:25 | 2:12 | faster than 99% |
| Run 7: | 4:35 | 5:56 | faster than 93% |
| Sandbag lunges: | 4:09 | 6:02 | faster than 91% |
| Run 8: | 3:48 | 5:23 | faster than 95% |
| Wall balls: | 6:30 | 8:10 | faster than 73% |
| Roxzone: | 4:10 | 5:55 | faster than 86% |
| Runs (8 km) | 34:59 | 46:27 | faster than 95% |
| Stations (8) | 32:26 | ||
| Finish | 1:11:31 | 1:34:11 | 121st of 1,927 · faster than 93% |
215th of 3,151 Doubles Men (faster than 93%). Against the 95 who finished around 1:04:41: most time gained on sled push (0:20), most lost on wall balls (0:36). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:36 | faster than 98% |
| SkiErg: | 3:55 | 4:05 | faster than 75% |
| Run 2: | 4:11 | 5:14 | faster than 92% |
| Sled push: | 1:20 | 1:57 | fastest in the field |
| Run 3: | 4:25 | 5:33 | faster than 93% |
| Sled pull: | 3:17 | 3:17 | faster than 50% |
| Run 4: | 4:21 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:53 | 3:14 | faster than 68% |
| Run 5: | 4:38 | 5:54 | faster than 92% |
| Row: | 4:26 | 4:36 | faster than 68% |
| Run 6: | 4:37 | 5:45 | faster than 91% |
| Farmers carry: | 1:27 | 1:52 | faster than 93% |
| Run 7: | 4:34 | 5:46 | faster than 93% |
| Sandbag lunges: | 3:12 | 3:50 | faster than 81% |
| Run 8: | 5:38 | 7:15 | faster than 92% |
| Wall balls: | 4:27 | 4:37 | faster than 58% |
| Roxzone: | 4:35 | 6:49 | faster than 91% |
| Runs (8 km) | 36:27 | 47:09 | faster than 94% |
| Stations (8) | 24:57 | ||
| Finish | 1:05:54 | 1:22:19 | 215th of 3,151 · faster than 93% |
277th of 1,464 Open Men (faster than 81%). Against the 45 who finished around 1:17:10: most time gained on the eight runs (2:14), most lost on wall balls (2:31). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:50 | faster than 95% |
| SkiErg: | 4:16 | 4:44 | faster than 93% |
| Run 2: | 4:15 | 4:49 | faster than 79% |
| Sled push: | 3:24 | 3:08 | faster than 38% |
| Run 3: | 4:34 | 5:17 | faster than 80% |
| Sled pull: | 4:43 | 5:36 | faster than 77% |
| Run 4: | 4:13 | 5:17 | faster than 90% |
| Burpee broad jump: | 4:42 | 5:25 | faster than 70% |
| Run 5: | 4:17 | 5:26 | faster than 91% |
| Row: | 4:40 | 4:59 | faster than 80% |
| Run 6: | 4:22 | 5:15 | faster than 85% |
| Farmers carry: | 1:32 | 2:08 | faster than 95% |
| Run 7: | 4:23 | 5:13 | faster than 84% |
| Sandbag lunges: | 4:14 | 5:20 | faster than 82% |
| Run 8: | 4:57 | 5:32 | faster than 71% |
| Wall balls: | 8:21 | 7:12 | faster than 34% |
| Roxzone: | 5:24 | 6:57 | faster than 83% |
| Runs (8 km) | 35:32 | 42:50 | faster than 87% |
| Stations (8) | 35:52 | ||
| Finish | 1:16:42 | 1:29:30 | 277th of 1,464 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Miami 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Toronto 2026 · best of 2 | 3:04 |
| Sled pull | 4:01 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:35 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:32 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Toronto 2026 · best of 2 | 5:20 |
| Wall balls | 6:30 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:59 | Toronto 2026 · best of 2 | 41:47 |
| Roxzone | 4:10 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ethan Sleep1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 73%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 97% |
| Push | 75% |
| Pull | 83% |
| BBJ | 81% |
| Row | 88% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 73% |
| Roxzone | 87% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:28 faster); weakest: Row (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 35:02 running, 32:26 at the stations and 4:10 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:36 |
| SkiErg | 4:18 | 4:50 |
| Run 2 | 4:17 | 5:26 |
| Sled push | 2:56 | 3:24 |
| Run 3 | 4:46 | 5:51 |
| Sled pull | 4:01 | 5:01 |
| Run 4 | 4:27 | 5:48 |
| Burpee broad jump | 4:35 | 5:59 |
| Run 5 | 4:36 | 6:07 |
| Row | 4:32 | 4:58 |
| Run 6 | 4:20 | 5:53 |
| Farmers carry | 1:25 | 2:12 |
| Run 7 | 4:35 | 5:56 |
| Sandbag lunges | 4:09 | 6:02 |
| Run 8 | 3:48 | 5:23 |
| Wall balls | 6:30 | 8:10 |
| Roxzone | 4:10 | 5:55 |
| Finish | 1:11:31 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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