USA Chris Langbort
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
730th of 1,834 Open Men (faster than 60%). Against the 55 who finished around 1:31:59: most time gained on the eight runs (2:56), most lost on farmers carry (1:15). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:57 | faster than 81% |
| SkiErg: | 5:05 | 4:51 | faster than 28% |
| Run 2: | 4:23 | 5:08 | faster than 80% |
| Sled push: | 3:08 | 3:22 | faster than 61% |
| Run 3: | 4:42 | 5:32 | faster than 84% |
| Sled pull: | 5:57 | 5:39 | faster than 41% |
| Run 4: | 4:48 | 5:33 | faster than 80% |
| Burpee broad jump: | 6:33 | 6:08 | faster than 41% |
| Run 5: | 5:29 | 5:53 | faster than 63% |
| Row: | 5:43 | 5:16 | faster than 21% |
| Run 6: | 4:59 | 5:40 | faster than 75% |
| Farmers carry: | 3:33 | 2:21 | faster than 6% |
| Run 7: | 5:16 | 5:40 | faster than 64% |
| Sandbag lunges: | 4:58 | 5:38 | faster than 69% |
| Run 8: | 6:58 | 7:28 | faster than 61% |
| Wall balls: | 8:31 | 7:57 | faster than 42% |
| Roxzone: | 7:43 | 7:28 | faster than 45% |
| Runs (8 km) | 40:45 | 46:27 | faster than 75% |
| Stations (8) | 43:28 | ||
| Finish | 1:31:52 | 1:36:15 | 730th of 1,834 · faster than 60% |
318th of 555 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:37 | faster than 41% |
| SkiErg: | 4:14 | 4:02 | faster than 25% |
| Run 2: | 4:59 | 5:25 | faster than 64% |
| Sled push: | 1:57 | 2:02 | faster than 58% |
| Run 3: | 5:15 | 5:32 | faster than 63% |
| Sled pull: | 3:37 | 3:16 | faster than 28% |
| Run 4: | 5:29 | 5:36 | faster than 56% |
| Burpee broad jump: | 2:47 | 3:06 | faster than 66% |
| Run 5: | 6:00 | 5:46 | faster than 42% |
| Row: | 5:05 | 4:37 | faster than 18% |
| Run 6: | 5:38 | 5:41 | faster than 51% |
| Farmers carry: | 1:32 | 1:44 | faster than 76% |
| Run 7: | 5:43 | 5:38 | faster than 47% |
| Sandbag lunges: | 3:13 | 3:29 | faster than 63% |
| Run 8: | 5:42 | 5:33 | faster than 45% |
| Wall balls: | 4:25 | 4:03 | faster than 30% |
| Roxzone: | 10:15 | 7:36 | faster than 16% |
| Runs (8 km) | 44:32 | 46:22 | faster than 56% |
| Stations (8) | 26:50 | ||
| Finish | 1:21:32 | 1:19:19 | 318th of 555 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emmanuel Runes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 29% |
| Push | 62% |
| Pull | 42% |
| BBJ | 41% |
| Row | 21% |
| Carry | 7% |
| Lunges | 70% |
| Wall balls | 42% |
| Roxzone | 46% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Farmers carry (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 40:48 running, 43:28 at the stations and 7:43 in the roxzone; the longest station was the wall balls (8:31) and the shortest the sled push (3:08).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:57 |
| SkiErg | 5:05 | 4:51 |
| Run 2 | 4:23 | 5:08 |
| Sled push | 3:08 | 3:22 |
| Run 3 | 4:42 | 5:32 |
| Sled pull | 5:57 | 5:39 |
| Run 4 | 4:48 | 5:33 |
| Burpee broad jump | 6:33 | 6:08 |
| Run 5 | 5:29 | 5:53 |
| Row | 5:43 | 5:16 |
| Run 6 | 4:59 | 5:40 |
| Farmers carry | 3:33 | 2:21 |
| Run 7 | 5:16 | 5:40 |
| Sandbag lunges | 4:58 | 5:38 |
| Run 8 | 6:58 | 7:28 |
| Wall balls | 8:31 | 7:57 |
| Roxzone | 7:43 | 7:28 |
| Finish | 1:31:52 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:12 against the typical Open Men finisher at Anaheim 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
