Chris Kuang
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 3:35:32 (Bangkok 2026) · Doubles Men 2:08:48 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 3:35:32 | 3238th of 3,253 | 1:37:56 | 1:32:40 | 25:00 | splitsSkiErg6:04Sled push4:19Sled pull7:15Burpee broad jump19:18Row6:11Farmers carry3:20Sandbag lunges18:40Wall balls27:33Run 111:08Run 28:15Run 314:23Run 411:52Run 512:14Run 611:25Run 711:58Run 816:44Full report for this race → |
| Singapore 2026 3 Apr 2026team: Chris Kuang, Benedict Tanwhat the whole field did → | Doubles Men · team 35-39 | 2:08:48 | 1422nd of 1,528 | 1:21:48 | 32:32 | 14:32 | splitsSkiErg4:34Sled push2:13Sled pull4:45Burpee broad jump4:39Row5:08Farmers carry1:47Sandbag lunges4:54Wall balls4:32Run 15:07Run 29:29Run 310:48Run 414:32Run 510:11Run 69:43Run 79:50Run 812:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 19:13 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:35:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
