Chris Koerner
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:32:53 (Phoenix 2026) · Doubles Men 1:21:15 (Acapulco 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:50 faster (1:35:43 to 1:32:53).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:43:38 | 163rd of 228 | 47:43 | 46:10 | 9:49 | splitsSkiErg4:19Sled push5:01Sled pull7:46Burpee broad jump6:07Row4:48Farmers carry1:41Sandbag lunges7:26Wall balls9:02Run 14:06Run 25:20Run 36:17Run 46:23Run 56:14Run 65:48Run 76:00Run 87:38Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:32:53 | 484th of 633 | 44:21 | 42:07 | 6:30 | splitsSkiErg4:06Sled push3:45Sled pull5:29Burpee broad jump6:55Row4:43Farmers carry1:57Sandbag lunges6:26Wall balls8:46Run 14:47Run 25:04Run 35:26Run 45:33Run 55:40Run 65:35Run 75:39Run 86:40Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:35:43 | 205th of 265 | 43:53 | 45:53 | 6:03 | splitsSkiErg4:29Sled push5:17Sled pull7:28Burpee broad jump6:46Row4:54Farmers carry2:06Sandbag lunges6:37Wall balls8:16Run 14:35Run 24:59Run 35:20Run 45:20Run 55:43Run 65:26Run 75:23Run 87:11Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Rodrigo Garcia Prieto, Chris Koernerwhat the whole field did → | Doubles Men · team 40-44 | 1:21:15 | 247th of 425 | 48:53 | 26:16 | 6:10 | splitsSkiErg3:59Sled push1:54Sled pull2:39Burpee broad jump3:18Row4:38Farmers carry1:43Sandbag lunges3:47Wall balls4:18Run 15:57Run 25:34Run 35:53Run 46:09Run 56:20Run 66:06Run 76:16Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:29 against the typical Pro Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.