IRL Chris Kendrick
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners. 1 age-group win.
One best per race type
2 results at 2 races
428th of 1,248 Open Men (faster than 65%). Against the 37 who finished around 1:24:42: most time gained on the eight runs (1:29), most lost on burpee broad jump (1:09). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:06 | faster than 64% |
| SkiErg: | 4:38 | 4:33 | faster than 42% |
| Run 2: | 4:23 | 5:00 | faster than 80% |
| Sled push: | 2:53 | 3:02 | faster than 59% |
| Run 3: | 4:41 | 5:21 | faster than 80% |
| Sled pull: | 4:54 | 5:31 | faster than 66% |
| Run 4: | 4:50 | 5:24 | faster than 75% |
| Burpee broad jump: | 6:30 | 5:50 | faster than 36% |
| Run 5: | 5:15 | 5:36 | faster than 65% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 5:08 | 5:32 | faster than 65% |
| Farmers carry: | 2:38 | 2:12 | faster than 25% |
| Run 7: | 5:10 | 5:29 | faster than 64% |
| Sandbag lunges: | 6:03 | 5:41 | faster than 40% |
| Run 8: | 5:25 | 6:25 | faster than 79% |
| Wall balls: | 6:35 | 6:54 | faster than 54% |
| Roxzone †: | 7:24 | ||
| Runs (8 km) | 37:48 | 42:16 | faster than 75% |
| Stations (8) | 39:04 | ||
| Finish | 1:24:16 | 1:30:59 | 428th of 1,248 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Christian Ries1 race
- Jesse Pesut1 race
- Ryan Dills1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Apr 2025, against 1,248 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 43% |
| Push | 59% |
| Pull | 66% |
| BBJ | 37% |
| Row | 55% |
| Carry | 26% |
| Lunges | 41% |
| Wall balls | 55% |
| Roxzone | 76% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Burpee broad jump (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:47 running, 39:03 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:06 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 4:23 | 5:00 |
| Sled push | 2:53 | 3:02 |
| Run 3 | 4:41 | 5:21 |
| Sled pull | 4:54 | 5:31 |
| Run 4 | 4:50 | 5:24 |
| Burpee broad jump | 6:30 | 5:50 |
| Run 5 | 5:15 | 5:36 |
| Row | 4:53 | 4:56 |
| Run 6 | 5:08 | 5:32 |
| Farmers carry | 2:38 | 2:12 |
| Run 7 | 5:10 | 5:29 |
| Sandbag lunges | 6:03 | 5:41 |
| Run 8 | 5:25 | 6:25 |
| Wall balls | 6:35 | 6:54 |
| Roxzone | 7:24 | 8:49 |
| Finish | 1:24:16 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Open Men finisher at Atlanta Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
