USA Chris Johnson
1 HYROX race over 1 season. Best Open Men time: 1:30:24 at New York 2026.
1 result at 1 race
2,109th of 4,637 Open Men (faster than 54%). Against the 142 who finished around 1:30:08: most time gained on the eight runs (2:34), most lost on wall balls (1:25). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:15 | faster than 83% |
| SkiErg: | 4:43 | 4:36 | faster than 38% |
| Run 2: | 4:14 | 4:58 | faster than 86% |
| Sled push: | 3:32 | 3:08 | faster than 30% |
| Run 3: | 5:10 | 5:19 | faster than 57% |
| Sled pull: | 5:39 | 4:56 | faster than 29% |
| Run 4: | 5:08 | 5:20 | faster than 59% |
| Burpee broad jump: | 5:23 | 5:46 | faster than 58% |
| Run 5: | 5:20 | 5:37 | faster than 61% |
| Row: | 5:16 | 4:59 | faster than 30% |
| Run 6: | 4:53 | 5:29 | faster than 75% |
| Farmers carry: | 2:34 | 2:23 | faster than 39% |
| Run 7: | 4:54 | 5:27 | faster than 74% |
| Sandbag lunges: | 5:23 | 5:42 | faster than 59% |
| Run 8: | 7:04 | 7:07 | faster than 51% |
| Wall balls: | 8:39 | 7:40 | faster than 37% |
| Roxzone: | 8:06 | 7:00 | faster than 34% |
| Runs (8 km) | 41:15 | 45:00 | faster than 69% |
| Stations (8) | 41:09 | ||
| Finish | 1:30:24 | 1:32:38 | 2109th of 4,637 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 38% |
| Push | 30% |
| Pull | 29% |
| BBJ | 59% |
| Row | 31% |
| Carry | 40% |
| Lunges | 59% |
| Wall balls | 37% |
| Roxzone | 34% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Roxzone (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 41:17 running, 41:09 at the stations and 8:06 in the roxzone; the longest station was the wall balls (8:39).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 5:15 |
| SkiErg | 4:43 | 4:36 |
| Run 2 | 4:14 | 4:58 |
| Sled push | 3:32 | 3:08 |
| Run 3 | 5:10 | 5:19 |
| Sled pull | 5:39 | 4:56 |
| Run 4 | 5:08 | 5:20 |
| Burpee broad jump | 5:23 | 5:46 |
| Run 5 | 5:20 | 5:37 |
| Row | 5:16 | 4:59 |
| Run 6 | 4:53 | 5:29 |
| Farmers carry | 2:34 | 2:23 |
| Run 7 | 4:54 | 5:27 |
| Sandbag lunges | 5:23 | 5:42 |
| Run 8 | 7:04 | 7:07 |
| Wall balls | 8:39 | 7:40 |
| Roxzone | 8:06 | 7:00 |
| Finish | 1:30:24 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
