CAN Chris Inch
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:31 at Ottawa 2026.
1 result at 1 race
719th of 1,163 Doubles Mixed (faster than 38%). Against the 37 who finished around 1:28:31: most time gained on the roxzone (0:26), most lost on the eight runs (2:04). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:44 | faster than 22% |
| SkiErg: | 4:46 | 4:19 | faster than 12% |
| Run 2: | 6:14 | 5:47 | faster than 30% |
| Sled push: | 1:48 | 2:11 | faster than 83% |
| Run 3: | 6:39 | 6:05 | faster than 28% |
| Sled pull: | 3:52 | 4:04 | faster than 61% |
| Run 4: | 6:28 | 6:04 | faster than 35% |
| Burpee broad jump: | 4:03 | 3:37 | faster than 33% |
| Run 5: | 6:55 | 6:11 | faster than 27% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 6:40 | 6:07 | faster than 32% |
| Farmers carry: | 1:57 | 1:53 | faster than 43% |
| Run 7: | 7:06 | 6:09 | faster than 23% |
| Sandbag lunges: | 4:11 | 4:06 | faster than 46% |
| Run 8: | 7:05 | 6:32 | faster than 37% |
| Wall balls: | 4:21 | 4:38 | faster than 62% |
| Roxzone: | 6:19 | 6:10 | faster than 46% |
| Runs (8 km) | 53:31 | 48:45 | faster than 30% |
| Stations (8) | 29:46 | ||
| Finish | 1:29:31 | 1:24:48 | 719th of 1,163 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Camille McFadden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 12% |
| Push | 83% |
| Pull | 61% |
| BBJ | 33% |
| Row | 43% |
| Carry | 44% |
| Lunges | 46% |
| Wall balls | 63% |
| Roxzone | 47% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:23 faster); weakest: Runs (8 km) (4:46 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 53:34 running, 29:46 at the stations and 6:19 in the roxzone; the longest station was the row (4:48) and the shortest the sled push (1:48).Below, Typical Doubles Mixed: 48:39 running, 29:31 at the stations and 6:10 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Chris | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:27 | 5:44 |
| SkiErg | 4:46 | 4:19 |
| Run 2 | 6:14 | 5:47 |
| Sled push | 1:48 | 2:11 |
| Run 3 | 6:39 | 6:05 |
| Sled pull | 3:52 | 4:04 |
| Run 4 | 6:28 | 6:04 |
| Burpee broad jump | 4:03 | 3:37 |
| Run 5 | 6:55 | 6:11 |
| Row | 4:48 | 4:43 |
| Run 6 | 6:40 | 6:07 |
| Farmers carry | 1:57 | 1:53 |
| Run 7 | 7:06 | 6:09 |
| Sandbag lunges | 4:11 | 4:06 |
| Run 8 | 7:05 | 6:32 |
| Wall balls | 4:21 | 4:38 |
| Roxzone | 6:19 | 6:10 |
| Finish | 1:29:31 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:27 against the typical Doubles Mixed finisher at Ottawa 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:29:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
