GBR Chris Holt
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jessica Holt, Chris Holtwhole field → | Doubles Mixed · team 40-44 | 1:10:19 | 330th of 2,16330th of 281 aged 40-44 | 39:02 | 23:20‡ | 8:00 | View results | See splits Hide splitsSkiErg4:03fastest 14%Sled push2:18faster than 34%Sled pull2:26fastest 2%Burpee broad jump3:29fastest 44%Row4:44fastest 35%Farmers carry1:48fastest 41%Sandbag lunges0:03‡Wall balls4:29fastest 34%Runs (8 km)39:02fastest 13%Roxzone8:00faster than 10%Run 14:45fastest 14%Run 24:44fastest 18%Run 34:47fastest 12%Run 44:54fastest 16%Run 55:00fastest 15%Run 64:53fastest 13%Run 74:47fastest 10%Run 85:15fastest 9%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Chris Holt, Dave Holtwhole field → | Doubles Men · team 40-44 | 1:07:18 | 461st of 1,59644th of 222 aged 40-44 | 37:19 | 25:24 | 4:39 | View results | See splits Hide splitsSkiErg3:41fastest 16%Sled push1:43faster than 48%Sled pull2:56fastest 37%Burpee broad jump3:57faster than 25%Row4:15fastest 28%Farmers carry1:33fastest 31%Sandbag lunges3:09fastest 22%Wall balls4:10fastest 40%Runs (8 km)37:19fastest 25%Roxzone4:39fastest 48%Run 13:03fastest 13%Run 24:52fastest 38%Run 35:09fastest 36%Run 45:11fastest 35%Run 55:13fastest 32%Run 64:59fastest 23%Run 74:57fastest 21%Run 83:58fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dave Holt1 race
- Jessica Holt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
