USA Chris Hickok
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:09:10 (Dallas 2025) · Pro Men 1:17:24 (Istanbul 2026) · Doubles Men 1:00:50 (Chicago Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:17:24 | 118th of 222 | 33:31 | 36:03 | 7:54 | splitsSkiErg4:12Sled push3:51Sled pull5:11Burpee broad jump5:12Row4:28Farmers carry2:39Sandbag lunges4:59Wall balls5:31Run 14:46Run 23:49Run 33:56Run 44:00Run 54:07Run 64:10Run 74:13Run 84:33Full report for this race → |
| New York 2026 1 Jun 2026team: Kyle Flakne, Chris Hickokwhat the whole field did → | Doubles Men · team 35-39 | 1:03:07 | top 4% 101/3,151 | 35:04 | 24:18 | 3:50 | splitsSkiErg4:03Sled push1:51Sled pull2:33Burpee broad jump2:41Row4:16Farmers carry1:40Sandbag lunges3:28Wall balls3:46Run 14:37Run 24:01Run 34:05Run 44:11Run 54:16Run 64:12Run 74:23Run 85:23Full report for this race → |
| Las Vegas 2026 22 Feb 2026team: Chris Hickok, Kyle Flaknewhat the whole field did → | Doubles Men · team 35-39 | 1:05:24 | top 6% 57/1,009 | 35:27 | 24:50 | 5:11 | splitsSkiErg4:00Sled push1:47Sled pull2:56Burpee broad jump2:58Row4:19Farmers carry1:33Sandbag lunges3:29Wall balls3:48Run 12:54Run 24:21Run 34:28Run 44:35Run 54:46Run 64:42Run 74:47Run 84:58Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:09:10 | top 6% 104/2,075 | 35:08 | 30:29 | 3:36 | splitsSkiErg3:59Sled push2:15Sled pull4:19Burpee broad jump4:34Row4:38Farmers carry2:01Sandbag lunges4:07Wall balls4:36Run 14:30Run 24:12Run 34:28Run 44:27Run 54:26Run 64:25Run 74:21Run 84:24Full report for this race → |
| Chicago Nov 2025 16 Nov 2025team: Kyle Flakne, Chris Hickokwhat the whole field did → | Doubles Men · team 35-39 | 1:00:50 | top 4% 28/906 | 34:37 | 22:18 | 3:59 | splitsSkiErg3:48Sled push1:20Sled pull2:29Burpee broad jump2:42Row4:02Farmers carry1:24Sandbag lunges3:07Wall balls3:26Run 13:27Run 24:27Run 34:29Run 44:25Run 54:27Run 64:20Run 74:21Run 84:44Full report for this race → |
| Chicago Nov 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:10:19 | top 5% 78/1,622 | 36:48 | 28:50 | 4:44 | splitsSkiErg4:02Sled push1:53Sled pull3:19Burpee broad jump5:06Row4:25Farmers carry1:59Sandbag lunges3:48Wall balls4:18Run 13:22Run 24:30Run 34:38Run 44:40Run 54:49Run 64:48Run 74:52Run 85:13Full report for this race → |
| Atlanta 2025 2 Nov 2025team: Chris Hickok, Kyle Flaknewhat the whole field did → | Doubles Men · team 35-39 | 1:05:41 | top 9% 36/433 | 35:19 | 24:20 | 6:07 | splitsSkiErg4:03Sled push1:18Sled pull3:11Burpee broad jump2:25Row4:27Farmers carry1:27Sandbag lunges3:33Wall balls3:56Run 13:52Run 24:11Run 34:26Run 44:27Run 54:37Run 64:34Run 74:38Run 84:38Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Chris Hickok, Patrick Heringerwhat the whole field did → | Doubles Men · team 40-49 | 1:08:00 | top 21% 164/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
