USA Chris Guadnola
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:22:03 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: John Dunsmore, Chris Guadnolawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:22:03 | 219th of 24649th of 57 aged 25-29 | 44:47 | 29:26 | 7:56 | View results | See splits Hide splitsSkiErg3:47fastest 48%Sled push2:33faster than 13%Sled pull4:06faster than 26%Burpee broad jump3:28faster than 11%Row4:39faster than 11%Farmers carry1:43faster than 26%Sandbag lunges3:36faster than 39%Wall balls5:34faster than 7%Runs (8 km)44:47faster than 12%Roxzone7:56faster than 9%Run 14:38faster than 28%Run 25:16faster than 10%Run 35:41faster than 15%Run 45:47faster than 10%Run 55:46faster than 13%Run 65:51faster than 9%Run 75:42faster than 14%Run 86:09faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Dunsmore1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:48 against the typical Pro Doubles Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
