Athlete · Open Men · 40-44 ·

USA

Chris Griffin

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:30:48 (Houston 2026) · Doubles Mixed 1:28:52 (Miami 2026) · Doubles Men 1:28:04 (Chicago 2025).

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1:30:48 Open Men time · Houston 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 45% Open Men place · Houston 2026 984th of 2,230 Open Men finishers there

1:28:52 latest race · Miami 2026 first Doubles Mixed race Doubles Mixed with Tiffani Holloway

SkiErg strongest segment · Houston 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:48Houston 2026 · 1 race Doubles Mixed1:28:52Miami 2026 · 1 race · with Tiffani Holloway Doubles Men1:28:04Chicago 2025 · 1 race · with Frank Metellus

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: Chris Griffin, Tiffani Hollowaywhat the whole field did →	Doubles Mixed · team 40-44	1:28:52	837th of 1,479	51:16	29:40	8:01	splits SkiErg4:18Sled push2:13Sled pull4:38Burpee broad jump4:01Row4:40Farmers carry1:24Sandbag lunges4:02Wall balls4:24Run 17:12Run 26:04Run 36:12Run 46:13Run 56:30Run 66:21Run 76:21Run 86:27Full report for this race →
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:30:48	top 45% 984/2,230	44:34	37:53	8:28	splits SkiErg4:19Sled push2:52Sled pull5:32Burpee broad jump5:26Row5:00Farmers carry1:58Sandbag lunges5:52Wall balls6:54Run 15:10Run 25:07Run 35:32Run 45:33Run 55:43Run 65:37Run 75:54Run 86:01Full report for this race →
Chicago 2025 16 Nov 2025team: Chris Griffin, Frank Metelluswhat the whole field did →	Doubles Men · team 35-39	1:28:04	710th of 906	52:42	28:34	6:54	splits SkiErg4:02Sled push2:08Sled pull3:48Burpee broad jump3:10Row4:48Farmers carry1:59Sandbag lunges3:41Wall balls4:58Run 14:06Run 25:49Run 37:01Run 47:19Run 56:46Run 66:43Run 76:46Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 69%

Sled pull faster than 56%

Burpee broad jump faster than 60%

Row faster than 51%

Farmers carry faster than 76%

Sandbag lunges faster than 45%

Wall balls faster than 64%

Roxzone faster than 48%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:22 faster

Sled pull 0:10 faster

Burpee broad jump 0:26 faster

Row level

Farmers carry 0:17 faster

Sandbag lunges 0:14 slower

Wall balls 0:53 faster

Roxzone 0:06 slower

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:30:48

5:104:195:072:525:325:325:335:265:435:005:371:585:545:526:016:548:28

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown