USA Chris Griffin
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Griffin at each race, oldest on the left; lower is faster.The best was 1:30:48 at Houston (Mar 2026); Chris Griffin was 2:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:30:48 |
| Toronto | Oct 2026 | Open Men | 1:33:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
936th of 1,927 Open Men (faster than 51%). Against the 58 who finished around 1:34:15: most time gained on sled push (0:22), most lost on wall balls (0:41). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:36 | faster than 31% |
| SkiErg: | 4:37 | 4:50 | faster than 73% |
| Run 2: | 5:40 | 5:26 | faster than 39% |
| Sled push: | 3:10 | 3:24 | faster than 61% |
| Run 3: | 5:49 | 5:51 | faster than 51% |
| Sled pull: | 5:05 | 5:01 | faster than 48% |
| Run 4: | 5:48 | 5:48 | faster than 49% |
| Burpee broad jump: | 5:42 | 5:59 | faster than 56% |
| Run 5: | 6:17 | 6:07 | faster than 44% |
| Row: | 5:03 | 4:58 | faster than 44% |
| Run 6: | 6:04 | 5:53 | faster than 45% |
| Farmers carry: | 1:54 | 2:12 | faster than 74% |
| Run 7: | 6:02 | 5:56 | faster than 46% |
| Sandbag lunges: | 6:23 | 6:02 | faster than 42% |
| Run 8: | 5:19 | 5:23 | faster than 51% |
| Wall balls: | 8:36 | 8:10 | faster than 45% |
| Roxzone: | 6:09 | 5:55 | faster than 46% |
| Runs (8 km) | 47:01 | 46:27 | faster than 48% |
| Stations (8) | 40:30 | ||
| Finish | 1:33:37 | 1:34:11 | 936th of 1,927 · faster than 51% |
837th of 1,479 Doubles Mixed (faster than 43%). Against the 45 who finished around 1:28:27: most time gained on wall balls (0:41), most lost on the eight runs (2:12). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:12 | 6:49 | faster than 38% |
| SkiErg: | 4:18 | 4:35 | faster than 79% |
| Run 2: | 6:04 | 5:31 | faster than 30% |
| Sled push: | 2:13 | 2:17 | faster than 56% |
| Run 3: | 6:12 | 5:51 | faster than 39% |
| Sled pull: | 4:38 | 4:44 | faster than 53% |
| Run 4: | 6:13 | 5:53 | faster than 39% |
| Burpee broad jump: | 4:01 | 3:31 | faster than 32% |
| Run 5: | 6:30 | 5:59 | faster than 34% |
| Row: | 4:40 | 4:54 | faster than 71% |
| Run 6: | 6:21 | 5:52 | faster than 35% |
| Farmers carry: | 1:24 | 1:50 | faster than 96% |
| Run 7: | 6:21 | 5:51 | faster than 34% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 51% |
| Run 8: | 6:27 | 5:57 | faster than 36% |
| Wall balls: | 4:24 | 4:48 | faster than 65% |
| Roxzone: | 8:01 | 6:57 | faster than 33% |
| Runs (8 km) | 51:16 | 47:53 | faster than 36% |
| Stations (8) | 29:40 | ||
| Finish | 1:28:52 | 1:26:30 | 837th of 1,479 · faster than 43% |
985th of 2,230 Open Men (faster than 55%). Against the 67 who finished around 1:31:05: most time gained on wall balls (0:35), most lost on the eight runs (1:22). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:22 | faster than 59% |
| SkiErg: | 4:19 | 4:40 | faster than 88% |
| Run 2: | 5:07 | 5:01 | faster than 45% |
| Sled push: | 2:52 | 3:14 | faster than 69% |
| Run 3: | 5:32 | 5:25 | faster than 45% |
| Sled pull: | 5:32 | 5:42 | faster than 55% |
| Run 4: | 5:33 | 5:26 | faster than 45% |
| Burpee broad jump: | 5:26 | 5:52 | faster than 59% |
| Run 5: | 5:43 | 5:39 | faster than 48% |
| Row: | 5:00 | 5:00 | faster than 50% |
| Run 6: | 5:37 | 5:27 | faster than 44% |
| Farmers carry: | 1:58 | 2:15 | faster than 75% |
| Run 7: | 5:54 | 5:26 | faster than 34% |
| Sandbag lunges: | 5:52 | 5:38 | faster than 44% |
| Run 8: | 6:01 | 5:58 | faster than 48% |
| Wall balls: | 6:54 | 7:47 | faster than 63% |
| Roxzone: | 8:28 | 8:22 | faster than 48% |
| Runs (8 km) | 44:34 | 44:15 | faster than 48% |
| Stations (8) | 37:53 | ||
| Finish | 1:30:48 | 1:33:23 | 985th of 2,230 · faster than 55% |
710th of 906 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:06 | faster than 50% |
| SkiErg: | 4:02 | 3:58 | faster than 39% |
| Run 2: | 5:49 | 5:30 | faster than 35% |
| Sled push: | 2:08 | 1:27 | faster than 1% |
| Run 3: | 7:01 | 5:48 | faster than 11% |
| Sled pull: | 3:48 | 3:06 | faster than 14% |
| Run 4: | 7:19 | 5:53 | faster than 10% |
| Burpee broad jump: | 3:10 | 3:12 | faster than 51% |
| Run 5: | 6:46 | 6:03 | faster than 25% |
| Row: | 4:48 | 4:27 | faster than 18% |
| Run 6: | 6:43 | 5:55 | faster than 23% |
| Farmers carry: | 1:59 | 1:42 | faster than 17% |
| Run 7: | 6:46 | 5:54 | faster than 22% |
| Sandbag lunges: | 3:41 | 3:24 | faster than 37% |
| Run 8: | 8:16 | 6:27 | faster than 14% |
| Wall balls: | 4:58 | 4:17 | faster than 21% |
| Roxzone: | 6:54 | 6:08 | faster than 31% |
| Runs (8 km) | 52:42 | 45:35 | faster than 19% |
| Stations (8) | 28:34 | ||
| Finish | 1:28:04 | 1:17:28 | 710th of 906 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:52 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 5:05 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:26 | Houston 2026 · best of 2 | 5:38 |
| Row | 5:00 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:52 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 6:54 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:34 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 6:09 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frank Metellus1 race
- Tiffani Holloway1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 88% |
| Push | 69% |
| Pull | 56% |
| BBJ | 60% |
| Row | 51% |
| Carry | 76% |
| Lunges | 45% |
| Wall balls | 64% |
| Roxzone | 48% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 44:38 running, 37:53 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:22 |
| SkiErg | 4:19 | 4:40 |
| Run 2 | 5:07 | 5:01 |
| Sled push | 2:52 | 3:14 |
| Run 3 | 5:32 | 5:25 |
| Sled pull | 5:32 | 5:42 |
| Run 4 | 5:33 | 5:26 |
| Burpee broad jump | 5:26 | 5:52 |
| Run 5 | 5:43 | 5:39 |
| Row | 5:00 | 5:00 |
| Run 6 | 5:37 | 5:27 |
| Farmers carry | 1:58 | 2:15 |
| Run 7 | 5:54 | 5:26 |
| Sandbag lunges | 5:52 | 5:38 |
| Run 8 | 6:01 | 5:58 |
| Wall balls | 6:54 | 7:47 |
| Roxzone | 8:28 | 8:22 |
| Finish | 1:30:48 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
