Athlete · Open Men · 30-34 ·

USA

Chris Fralinger

1 HYROX race over 1 season. Best Open Men time: 1:13:27 at New York 2025.

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Open Men time1:13:27New York 2025

Open Men place264thof 1,865 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Open Men at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025whole field →	Open Men · 30-34	1:13:27	264th of 1,865100th of 451 aged 30-34	38:55	30:28	4:09	View results	See splits Hide splits SkiErg4:17fastest 21%Sled push1:55fastest 10%Sled pull3:20fastest 16%Burpee broad jump4:26fastest 24%Row4:21fastest 5%Farmers carry1:54fastest 18%Sandbag lunges4:13fastest 17%Wall balls6:02fastest 33%Runs (8 km)38:55fastest 28%Roxzone4:09fastest 18%Run 14:51fastest 38%Run 24:32fastest 30%Run 34:39fastest 27%Run 44:40fastest 24%Run 54:43fastest 19%Run 64:39fastest 20%Run 74:43fastest 23%Run 86:11fastest 21%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 90%

Sled pull faster than 84%

Burpee broad jump faster than 76%

Row faster than 95%

Farmers carry faster than 83%

Sandbag lunges faster than 84%

Wall balls faster than 68%

Roxzone faster than 83%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:32 faster

Sled pull 0:44 faster

Burpee broad jump 0:57 faster

Row 0:30 faster

Farmers carry 0:26 faster

Sandbag lunges 1:04 faster

Wall balls 0:51 faster

Roxzone 1:36 faster

Runs (8 km) 3:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:13:27

4:514:174:321:554:393:204:404:264:434:214:391:544:434:136:116:024:09

Typical Open Men1:24:44

5:044:324:512:275:034:045:105:235:234:515:162:205:165:177:096:535:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up