Chris Duplex
5 HYROX races over 1 season: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Duplex at each race, oldest on the left; lower is faster.The best was 1:19:47 at Miami (Apr 2026); Chris Duplex was 6:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:26:18 |
| Las Vegas | Feb 2026 | Open Men | 1:21:47 |
| Miami | Apr 2026 | Open Men | 1:19:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:31 faster (1:26:18 to 1:19:47).
This line shows the finish time of Chris Duplex at each race, oldest on the left; lower is faster.The best was 1:27:21 at New York (May 2026); Chris Duplex was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:29:26 |
| New York | May 2026 | Doubles Mixed | 1:27:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,359th of 4,847 Doubles Mixed (faster than 51%). Against the 148 who finished around 1:27:55: most time gained on the roxzone (1:41), most lost on the eight runs (4:35). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:02 | faster than 26% |
| SkiErg: | 4:14 | 4:22 | faster than 67% |
| Run 2: | 5:56 | 5:36 | faster than 38% |
| Sled push: | 2:19 | 2:17 | faster than 47% |
| Run 3: | 6:24 | 5:54 | faster than 34% |
| Sled pull: | 3:53 | 3:54 | faster than 50% |
| Run 4: | 6:37 | 5:59 | faster than 31% |
| Burpee broad jump: | 2:42 | 3:37 | faster than 86% |
| Run 5: | 6:51 | 6:11 | faster than 32% |
| Row: | 4:33 | 4:51 | faster than 77% |
| Run 6: | 6:41 | 6:04 | faster than 33% |
| Farmers carry: | 1:48 | 2:00 | faster than 75% |
| Run 7: | 6:47 | 6:06 | faster than 31% |
| Sandbag lunges: | 4:12 | 4:17 | faster than 53% |
| Run 8: | 8:28 | 7:39 | faster than 35% |
| Wall balls: | 4:06 | 4:52 | faster than 81% |
| Roxzone: | 5:18 | 6:50 | faster than 79% |
| Runs (8 km) | 54:20 | 49:49 | faster than 34% |
| Stations (8) | 27:47 | ||
| Finish | 1:27:21 | 1:27:55 | 2359th of 4,847 · faster than 51% |
390th of 1,464 Open Men (faster than 73%). Against the 44 who finished around 1:19:11: most time gained on the roxzone (0:47), most lost on the eight runs (2:42). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:50 | faster than 46% |
| SkiErg: | 4:35 | 4:44 | faster than 67% |
| Run 2: | 4:50 | 4:49 | faster than 48% |
| Sled push: | 2:54 | 3:08 | faster than 65% |
| Run 3: | 5:00 | 5:17 | faster than 61% |
| Sled pull: | 4:31 | 5:36 | faster than 82% |
| Run 4: | 5:02 | 5:17 | faster than 59% |
| Burpee broad jump: | 4:02 | 5:25 | faster than 86% |
| Run 5: | 5:03 | 5:26 | faster than 64% |
| Row: | 4:38 | 4:59 | faster than 84% |
| Run 6: | 5:05 | 5:15 | faster than 57% |
| Farmers carry: | 1:57 | 2:08 | faster than 65% |
| Run 7: | 5:03 | 5:13 | faster than 56% |
| Sandbag lunges: | 4:14 | 5:20 | faster than 82% |
| Run 8: | 5:13 | 5:32 | faster than 61% |
| Wall balls: | 6:50 | 7:12 | faster than 56% |
| Roxzone: | 5:04 | 6:57 | faster than 89% |
| Runs (8 km) | 41:06 | 42:50 | faster than 58% |
| Stations (8) | 33:41 | ||
| Finish | 1:19:47 | 1:29:30 | 390th of 1,464 · faster than 73% |
423rd of 1,736 Open Men (faster than 75%). Against the 53 who finished around 1:22:06: most time gained on the roxzone (1:03), most lost on the eight runs (2:14). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:25 | faster than 46% |
| SkiErg: | 4:37 | 4:44 | faster than 63% |
| Run 2: | 5:23 | 5:21 | faster than 48% |
| Sled push: | 3:34 | 3:21 | faster than 40% |
| Run 3: | 5:35 | 5:42 | faster than 54% |
| Sled pull: | 4:31 | 4:57 | faster than 67% |
| Run 4: | 5:25 | 5:43 | faster than 61% |
| Burpee broad jump: | 4:17 | 5:33 | faster than 83% |
| Run 5: | 5:29 | 5:56 | faster than 66% |
| Row: | 4:34 | 5:02 | faster than 89% |
| Run 6: | 5:37 | 5:50 | faster than 57% |
| Farmers carry: | 1:49 | 2:05 | faster than 75% |
| Run 7: | 5:39 | 5:47 | faster than 56% |
| Sandbag lunges: | 4:21 | 5:27 | faster than 82% |
| Run 8: | 5:44 | 6:13 | faster than 63% |
| Wall balls: | 5:55 | 7:32 | faster than 79% |
| Roxzone: | 5:59 | 8:14 | faster than 89% |
| Runs (8 km) | 42:15 | 44:20 | faster than 60% |
| Stations (8) | 33:38 | ||
| Finish | 1:21:47 | 1:31:52 | 423rd of 1,736 · faster than 75% |
696th of 1,563 Open Men (faster than 55%). Against the 48 who finished around 1:26:16: most time gained on the roxzone (1:34), most lost on the eight runs (3:42). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:58 | faster than 22% |
| SkiErg: | 4:43 | 4:30 | faster than 26% |
| Run 2: | 5:24 | 5:00 | faster than 32% |
| Sled push: | 3:27 | 2:56 | faster than 24% |
| Run 3: | 5:36 | 5:23 | faster than 41% |
| Sled pull: | 4:28 | 4:33 | faster than 53% |
| Run 4: | 5:50 | 5:22 | faster than 33% |
| Burpee broad jump: | 5:10 | 5:41 | faster than 63% |
| Run 5: | 6:00 | 5:37 | faster than 39% |
| Row: | 4:42 | 4:57 | faster than 76% |
| Run 6: | 5:49 | 5:27 | faster than 38% |
| Farmers carry: | 2:08 | 2:04 | faster than 44% |
| Run 7: | 5:52 | 5:27 | faster than 36% |
| Sandbag lunges: | 4:47 | 5:20 | faster than 65% |
| Run 8: | 5:56 | 6:01 | faster than 53% |
| Wall balls: | 5:51 | 6:54 | faster than 71% |
| Roxzone: | 5:08 | 7:05 | faster than 87% |
| Runs (8 km) | 45:59 | 43:43 | faster than 41% |
| Stations (8) | 35:16 | ||
| Finish | 1:26:18 | 1:28:52 | 696th of 1,563 · faster than 55% |
718th of 1,395 Doubles Mixed (faster than 48%). Against the 43 who finished around 1:28:44: most time gained on the roxzone (0:59), most lost on the eight runs (3:01). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 5:35 | faster than 13% |
| SkiErg: | 4:44 | 4:37 | faster than 38% |
| Run 2: | 6:20 | 5:40 | faster than 26% |
| Sled push: | 2:48 | 2:21 | faster than 23% |
| Run 3: | 6:18 | 5:57 | faster than 37% |
| Sled pull: | 4:27 | 4:26 | faster than 49% |
| Run 4: | 6:18 | 6:00 | faster than 39% |
| Burpee broad jump: | 3:29 | 3:44 | faster than 61% |
| Run 5: | 6:46 | 6:14 | faster than 33% |
| Row: | 4:49 | 5:07 | faster than 75% |
| Run 6: | 6:22 | 6:06 | faster than 41% |
| Farmers carry: | 1:53 | 1:55 | faster than 55% |
| Run 7: | 6:28 | 6:09 | faster than 39% |
| Sandbag lunges: | 4:02 | 4:08 | faster than 54% |
| Run 8: | 7:42 | 7:42 | faster than 50% |
| Wall balls: | 4:24 | 5:04 | faster than 73% |
| Roxzone: | 5:58 | 7:00 | faster than 70% |
| Runs (8 km) | 52:56 | 49:51 | faster than 36% |
| Stations (8) | 30:36 | ||
| Finish | 1:29:26 | 1:28:44 | 718th of 1,395 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Miami 2026 · best of 3 | 4:34 |
| Sled push | 2:54 | Miami 2026 · best of 3 | 3:04 |
| Sled pull | 4:28 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:34 | Las Vegas 2026 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Las Vegas 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | Miami 2026 · best of 3 | 5:20 |
| Wall balls | 5:51 | Phoenix 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:06 | Miami 2026 · best of 3 | 41:47 |
| Roxzone | 5:04 | Miami 2026 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Téa Duplex1 race
- Téa Duplex1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 68% |
| Push | 66% |
| Pull | 82% |
| BBJ | 87% |
| Row | 84% |
| Carry | 66% |
| Lunges | 83% |
| Wall balls | 57% |
| Roxzone | 89% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Wall balls (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:53 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 41:11 running, 33:40 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:50 |
| SkiErg | 4:35 | 4:44 |
| Run 2 | 4:50 | 4:49 |
| Sled push | 2:54 | 3:08 |
| Run 3 | 5:00 | 5:17 |
| Sled pull | 4:31 | 5:36 |
| Run 4 | 5:02 | 5:17 |
| Burpee broad jump | 4:02 | 5:25 |
| Run 5 | 5:03 | 5:26 |
| Row | 4:38 | 4:59 |
| Run 6 | 5:05 | 5:15 |
| Farmers carry | 1:57 | 2:08 |
| Run 7 | 5:03 | 5:13 |
| Sandbag lunges | 4:14 | 5:20 |
| Run 8 | 5:13 | 5:32 |
| Wall balls | 6:50 | 7:12 |
| Roxzone | 5:04 | 6:57 |
| Finish | 1:19:47 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:47.
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