USA Chris Dolence
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:36 at Phoenix 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Ruben Mireles, Chris Dolencewhole field → | Doubles Men · team 40-44 | 1:14:36 | 303rd of 78331st of 95 aged 40-44 | 43:12 | 25:10 | 6:20 | View results | See splits Hide splitsSkiErg3:44fastest 10%Sled push1:40fastest 31%Sled pull2:29fastest 16%Burpee broad jump3:07fastest 48%Row4:13fastest 16%Farmers carry1:24fastest 13%Sandbag lunges3:58faster than 25%Wall balls4:35faster than 34%Runs (8 km)43:12fastest 42%Roxzone6:20fastest 44%Run 15:06fastest 44%Run 25:04fastest 45%Run 35:30fastest 50%Run 45:33fastest 50%Run 55:34fastest 43%Run 65:29fastest 44%Run 75:34fastest 48%Run 85:25fastest 34%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Ruben Mireles, Chris Dolencewhole field → | Doubles Men · team 30-39 | 1:30:25 | 432nd of 555218th of 270 aged 30-39 | 59:12 | 23:27 7 of 8 | 7:50 | View results | See splits Hide splitsSkiErg—Sled push2:10faster than 32%Sled pull3:31faster than 37%Burpee broad jump2:46fastest 32%Row4:29fastest 36%Farmers carry1:55faster than 29%Sandbag lunges3:56faster than 28%Wall balls4:40faster than 20%Runs (8 km)59:12faster than 12%Roxzone7:50faster than 46%Run 16:43faster than 14%Run 211:33faster than 9%Run 36:53faster than 11%Run 47:08faster than 9%Run 57:10faster than 13%Run 66:56faster than 15%Run 76:31faster than 24%Run 86:24faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Phoenix 2026 | 4:04 |
| Sled push | 1:40 | Phoenix 2026 · best of 2 | 1:50 |
| Sled pull | 2:29 | Phoenix 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Las Vegas 2025 · best of 2 | 3:13 |
| Row | 4:13 | Phoenix 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Phoenix 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Las Vegas 2025 · best of 2 | 3:35 |
| Wall balls | 4:35 | Phoenix 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:12 | Phoenix 2026 · best of 2 | 42:19 |
| Roxzone | 6:20 | Phoenix 2026 · best of 2 | 6:48 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ruben Mireles1 race
- Ruben Mireles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 783 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
