Athlete · Open Men · 35-39 ·

AUS

Chris Conway

1 HYROX race over 1 season. Best Open Men time: 1:12:01 at Brisbane 2025.

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Open Men time1:12:01Brisbane 2025

Open Men place201stof 1,368 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Open Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025whole field →	Open Men · 35-39	1:12:01	201st of 1,36835th of 231 aged 35-39	36:45	29:19	6:02	View results	See splits Hide splits SkiErg4:00fastest 10%Sled push2:29fastest 47%Sled pull3:45fastest 18%Burpee broad jump4:07fastest 16%Row4:31fastest 28%Farmers carry1:50fastest 19%Sandbag lunges3:41fastest 7%Wall balls4:56fastest 20%Runs (8 km)36:45fastest 23%Roxzone6:02fastest 22%Run 12:21fastest 12%Run 24:28fastest 24%Run 35:04fastest 34%Run 44:56fastest 26%Run 55:12fastest 30%Run 64:45fastest 18%Run 74:49fastest 23%Run 85:15fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 54%

Sled pull faster than 82%

Burpee broad jump faster than 85%

Row faster than 72%

Farmers carry faster than 81%

Sandbag lunges faster than 93%

Wall balls faster than 80%

Roxzone faster than 79%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:02 faster

Sled pull 0:49 faster

Burpee broad jump 1:22 faster

Row 0:11 faster

Farmers carry 0:18 faster

Sandbag lunges 1:28 faster

Wall balls 1:11 faster

Roxzone 1:10 faster

Runs (8 km) 4:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:12:01

2:214:004:282:295:043:454:564:075:124:314:451:504:493:415:154:566:02

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up