AUS Chris Chan
2 HYROX races over 2 seasons. Best Open Men time: 1:21:42 at Perth 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Chan at each race, oldest on the left; lower is faster.The best was 1:21:42 at Perth (Sep 2025); Chris Chan was 11:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:33:32 |
| Perth | Sep 2025 | Open Men | 1:21:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
356th of 855 Open Men (faster than 58%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:01 | faster than 29% |
| SkiErg: | 4:38 | 4:19 | faster than 15% |
| Run 2: | 4:34 | 4:28 | faster than 43% |
| Sled push: | 2:46 | 2:52 | faster than 57% |
| Run 3: | 4:41 | 4:48 | faster than 57% |
| Sled pull: | 4:43 | 4:54 | faster than 57% |
| Run 4: | 4:43 | 4:49 | faster than 53% |
| Burpee broad jump: | 4:51 | 5:44 | faster than 70% |
| Run 5: | 4:59 | 4:58 | faster than 50% |
| Row: | 4:46 | 4:53 | faster than 62% |
| Run 6: | 4:55 | 4:49 | faster than 46% |
| Farmers carry: | 2:20 | 2:05 | faster than 31% |
| Run 7: | 4:57 | 4:51 | faster than 45% |
| Sandbag lunges: | 4:11 | 5:26 | faster than 85% |
| Run 8: | 5:08 | 5:08 | faster than 51% |
| Wall balls: | 7:18 | 6:48 | faster than 41% |
| Roxzone: | 6:55 | 8:23 | faster than 80% |
| Runs (8 km) | 39:19 | 39:15 | faster than 49% |
| Stations (8) | 35:33 | ||
| Finish | 1:21:42 | 1:24:59 | 356th of 855 · faster than 58% |
306th of 807 Open Men (faster than 62%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:47 | faster than 27% |
| SkiErg: | 4:53 | 4:50 | faster than 46% |
| Run 2: | 5:44 | 5:35 | faster than 43% |
| Sled push: | 1:52 | 2:49 | faster than 95% |
| Run 3: | 5:55 | 6:02 | faster than 55% |
| Sled pull: | 3:54 | 6:12 | faster than 95% |
| Run 4: | 6:18 | 6:08 | faster than 44% |
| Burpee broad jump: | 4:05 | 5:47 | faster than 89% |
| Run 5: | 6:45 | 6:26 | faster than 41% |
| Row: | 5:02 | 5:12 | faster than 60% |
| Run 6: | 6:23 | 6:08 | faster than 42% |
| Farmers carry: | 1:41 | 2:30 | faster than 94% |
| Run 7: | 6:20 | 6:09 | faster than 44% |
| Sandbag lunges: | 4:13 | 5:37 | faster than 87% |
| Run 8: | 8:22 | 7:33 | faster than 38% |
| Wall balls: | 11:26 | 7:48 | faster than 15% |
| Roxzone: | 5:34 | 7:21 | faster than 79% |
| Runs (8 km) | 50:56 | 49:36 | faster than 45% |
| Stations (8) | 37:06 | ||
| Finish | 1:33:32 | 1:38:55 | 306th of 807 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Perth 2025 · best of 2 | 4:34 |
| Sled push | 1:52 | Singapore 2024 · best of 2 | 3:04 |
| Sled pull | 3:54 | Singapore 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Singapore 2024 · best of 2 | 5:38 |
| Row | 4:46 | Perth 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Singapore 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Perth 2025 · best of 2 | 5:20 |
| Wall balls | 7:18 | Perth 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:19 | Perth 2025 · best of 2 | 41:47 |
| Roxzone | 5:34 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 16% |
| Push | 57% |
| Pull | 57% |
| BBJ | 71% |
| Row | 62% |
| Carry | 31% |
| Lunges | 85% |
| Wall balls | 41% |
| Roxzone | 81% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:28 faster); weakest: Wall balls (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 39:23 running, 35:33 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 5:01 |
| SkiErg | 4:38 | 4:19 |
| Run 2 | 4:34 | 4:28 |
| Sled push | 2:46 | 2:52 |
| Run 3 | 4:41 | 4:48 |
| Sled pull | 4:43 | 4:54 |
| Run 4 | 4:43 | 4:49 |
| Burpee broad jump | 4:51 | 5:44 |
| Run 5 | 4:59 | 4:58 |
| Row | 4:46 | 4:53 |
| Run 6 | 4:55 | 4:49 |
| Farmers carry | 2:20 | 2:05 |
| Run 7 | 4:57 | 4:51 |
| Sandbag lunges | 4:11 | 5:26 |
| Run 8 | 5:08 | 5:08 |
| Wall balls | 7:18 | 6:48 |
| Roxzone | 6:55 | 8:23 |
| Finish | 1:21:42 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Open Men finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
