MAS Choy Lup Heap
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:10 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Choy Lup Heap, Kai Yoon NGwhole field → | Doubles Men · team 40-44 | 1:18:10 | 224th of 1,13326th of 125 aged 40-44 | 39:54 | 30:32 | 7:50 | View results | See splits Hide splitsSkiErg4:24fastest 37%Sled push2:13faster than 44%Sled pull4:40faster than 22%Burpee broad jump4:01faster than 29%Row4:44fastest 34%Farmers carry1:29fastest 9%Sandbag lunges4:31faster than 43%Wall balls4:30fastest 29%Runs (8 km)39:54fastest 14%Roxzone7:50fastest 20%Run 14:55fastest 9%Run 24:15fastest 9%Run 34:56fastest 18%Run 44:41fastest 12%Run 54:46fastest 12%Run 64:39fastest 12%Run 75:53fastest 42%Run 85:52fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kai Yoon NG1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CHOY against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
