Chowon Hwang

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Women time 1:31:53 at Incheon 2024.

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1:31:53 Pro Doubles Women time · Incheon 2024 1 Pro Doubles Women race

15th of 17 Pro Doubles Women place · Incheon 2024 among Pro Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Incheon 2024 faster than 69% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2024 19 Oct 2024team: 보배 전, Chowon Hwangwhat the whole field did →	Pro Doubles Women · team 30-39	1:31:53	15th of 17	51:50	31:31	8:36	splits SkiErg4:30Sled push2:47Sled pull4:57Burpee broad jump3:04Row4:59Farmers carry2:03Sandbag lunges3:55Wall balls5:16Run 14:13Run 25:58Run 36:27Run 46:30Run 56:54Run 67:12Run 77:13Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race with a field of 30 or more

Incheon 2024, against 17 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chowonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 31%

Sled pull faster than 50%

Burpee broad jump faster than 69%

Row faster than 44%

Farmers carry faster than 44%

Sandbag lunges faster than 56%

Wall balls faster than 0%

Roxzone faster than 19%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Chowon against the typical Pro Doubles Women finisher

Chowon1:31:53

4:134:305:582:476:274:576:303:046:544:597:122:037:133:557:265:168:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.