Athlete · Doubles Mixed · team 16-24 ·

THA

Chonruedee Aursirisuk

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:16:47 (Bangkok 2026) · Pro Doubles Women 1:15:56 (Berlin 2025).

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1:16:47 Doubles Mixed time · Bangkok 2026 also raced Pro Doubles Women: each has its own best below

top 16% Doubles Mixed place · Bangkok 2026 224th of 1,452 Doubles Mixed finishers there

1:16:47 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Theerapoj Ngamanidaiporj

Wall balls strongest segment · Bangkok 2026 faster than 95% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:16:47Bangkok 2026 · 1 race · with Theerapoj Ngamanidaiporj Pro Doubles Women1:15:56Berlin 2025 · 1 race · with Mila Reinsch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026team: Theerapoj Ngamanidaiporj, Chonruedee Aursirisukwhat the whole field did →	Doubles Mixed · team 16-24	1:16:47	top 16% 224/1,452	40:08	27:12	9:31	splits SkiErg4:18Sled push2:45Sled pull3:42Burpee broad jump3:04Row4:23Farmers carry1:48Sandbag lunges3:27Wall balls3:45Run 17:21Run 24:33Run 34:38Run 44:37Run 54:32Run 64:28Run 74:32Run 85:30Full report for this race →
Berlin 2025 16 May 2025team: Mila Reinsch, Chonruedee Aursirisukwhat the whole field did →	Pro Doubles Women · team U29	1:15:56	top 50% 135/270	40:11	27:28	8:20	splits SkiErg4:19Sled push2:14Sled pull4:05Burpee broad jump3:01Row4:39Farmers carry1:50Sandbag lunges3:38Wall balls3:42Run 14:19Run 24:56Run 34:59Run 45:01Run 54:58Run 64:55Run 74:54Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chonruedeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 49%

Sled pull faster than 89%

Burpee broad jump faster than 86%

Row faster than 95%

Farmers carry faster than 72%

Sandbag lunges faster than 89%

Wall balls faster than 95%

Roxzone faster than 81%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:02 slower

Sled pull 1:11 faster

Burpee broad jump 0:56 faster

Row 0:41 faster

Farmers carry 0:10 faster

Sandbag lunges 1:08 faster

Wall balls 1:14 faster

Roxzone 2:30 faster

Runs (8 km) 6:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chonruedee against the typical Doubles Mixed finisher

Chonruedee1:16:47

7:214:184:332:454:383:424:373:044:324:234:281:484:323:275:303:459:31

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown