Athlete · Open Men · 35-39 ·

THA

Chonnapat Pongpipat

4 HYROX results over 3 seasons. Personal bests: Open Men 1:31:03 (Bangkok Aug 2026) · Pro Men 1:53:52 (Bangkok 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:03 best Open Men time · Bangkok Aug 2026 also raced Pro Men: each has its own best below

top 32% best Open Men place · Bangkok Aug 2026 1022nd of 3,253 Open Men finishers there

1:31:03 latest race · Bangkok Aug 2026 best Open Men time so far Open Men

Sled push strongest segment · Bangkok Aug 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:03Bangkok Aug 2026 · 3 races Pro Men1:53:52Bangkok 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:001:48:00 best 1:31:03 best 1:31:03 · Bangkok

Each dot is one Open Men race. From the first Open Men race to the best: 2:45 faster (1:33:48 to 1:31:03).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 35-39	1:31:03	top 32% 1022/3,253	48:19	33:08	9:40	splits SkiErg4:43Sled push2:19Sled pull3:40Burpee broad jump4:09Row5:12Farmers carry2:00Sandbag lunges5:08Wall balls5:57Run 15:54Run 25:35Run 35:46Run 45:26Run 55:56Run 66:11Run 75:59Run 87:36Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:48:52	1907th of 2,828	56:19	34:50	17:49	splits SkiErg4:21Sled push2:02Sled pull3:32Burpee broad jump3:51Row5:15Farmers carry1:33Sandbag lunges4:17Wall balls9:59Run 17:18Run 25:05Run 35:40Run 45:44Run 55:47Run 65:57Run 75:57Run 814:53Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 35-39	1:33:48	831st of 1,631	47:41	34:47	11:24	splits SkiErg4:56Sled push2:59Sled pull5:19Burpee broad jump4:26Row4:56Farmers carry1:42Sandbag lunges4:35Wall balls5:54Run 12:40Run 26:06Run 36:21Run 46:55Run 56:41Run 66:31Run 76:43Run 85:48Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Men · 35-39	1:53:52	167th of 223	54:11	47:54	11:51	splits SkiErg4:38Sled push3:24Sled pull8:17Burpee broad jump8:02Row4:42Farmers carry2:35Sandbag lunges6:53Wall balls9:23Run 15:37Run 25:43Run 36:26Run 46:29Run 56:56Run 66:46Run 77:02Run 89:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chonnapatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 97%

Sled pull faster than 95%

Burpee broad jump faster than 89%

Row faster than 45%

Farmers carry faster than 77%

Sandbag lunges faster than 75%

Wall balls faster than 84%

Roxzone faster than 60%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 1:16 faster

Sled pull 1:46 faster

Burpee broad jump 2:01 faster

Row 0:03 slower

Farmers carry 0:23 faster

Sandbag lunges 1:07 faster

Wall balls 2:23 faster

Roxzone 0:45 faster

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chonnapat against the typical Open Men finisher

Chonnapat1:31:03

5:544:435:352:195:463:405:264:095:565:126:112:005:595:087:365:579:40

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown