ChongQing He
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:28 at Incheon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: ChongQing He, Nicholas Gohwhole field → | Doubles Men · team 35-39 | 1:18:28 | 1022nd of 1,623179th of 307 aged 35-39 | 44:53 | 27:35 | 6:04 | View results | See splits Hide splitsSkiErg3:49fastest 6%Sled push1:36fastest 8%Sled pull3:42fastest 41%Burpee broad jump3:20faster than 17%Row4:13fastest 13%Farmers carry1:48faster than 27%Sandbag lunges4:27faster than 9%Wall balls4:40faster than 21%Runs (8 km)44:53faster than 35%Roxzone6:04fastest 49%Run 15:51faster than 44%Run 25:01faster than 37%Run 35:24faster than 35%Run 45:37faster than 27%Run 55:41faster than 35%Run 65:38faster than 32%Run 75:48faster than 28%Run 85:58faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicholas Goh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 1,623 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: ChongQing against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Doubles Men finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
