Chonghwan Bang
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:43:17 (Incheon May 2026) · Doubles Men 1:27:07 (Incheon May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon May 2026 16 May 2026what the whole field did → | Open Men · 50-54 | 1:43:17 | 1594th of 2,004 | 55:14 | 39:22 | 8:46 | splitsSkiErg4:57Sled push3:11Sled pull6:35Burpee broad jump6:28Row4:50Farmers carry1:28Sandbag lunges6:22Wall balls5:31Run 17:17Run 26:08Run 36:34Run 46:34Run 56:39Run 66:39Run 76:58Run 88:28Full report for this race → |
| Incheon May 2026 15 May 2026team: Kyungsic Park, Chonghwan Bangwhat the whole field did → | Doubles Men · team 50-54 | 1:27:07 | 1362nd of 1,623 | 51:46 | 28:40 | 6:47 | splitsSkiErg4:14Sled push2:04Sled pull3:57Burpee broad jump3:13Row4:51Farmers carry1:30Sandbag lunges4:26Wall balls4:25Run 17:21Run 25:51Run 36:20Run 46:10Run 56:36Run 66:21Run 76:35Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon May 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chonghwan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:50 against the typical Open Men finisher at Incheon May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.