MAS Chong Kit Yit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:55 at Jakarta 2026.
1 result at 1 race
378th of 1,011 Doubles Mixed (faster than 62%). Against the 32 who finished around 1:31:44: most time gained on the eight runs (4:38), most lost on wall balls (6:55). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 6:55 | faster than 64% |
| SkiErg: | 4:48 | 4:52 | faster than 57% |
| Run 2: | 5:25 | 6:02 | faster than 68% |
| Sled push: | 2:49 | 2:34 | faster than 35% |
| Run 3: | 5:22 | 6:20 | faster than 77% |
| Sled pull: | 4:51 | 4:52 | faster than 51% |
| Run 4: | 5:03 | 6:18 | faster than 84% |
| Burpee broad jump: | 3:41 | 3:55 | faster than 58% |
| Run 5: | 5:27 | 6:32 | faster than 77% |
| Row: | 5:29 | 5:10 | faster than 27% |
| Run 6: | 5:34 | 6:33 | faster than 73% |
| Farmers carry: | 1:43 | 2:01 | faster than 83% |
| Run 7: | 5:06 | 6:38 | faster than 86% |
| Sandbag lunges: | 4:09 | 4:53 | faster than 71% |
| Run 8: | 6:45 | 8:19 | faster than 75% |
| Wall balls: | 12:12 | 5:49 | faster than 4% |
| Roxzone: | 8:17 | 10:51 | faster than 79% |
| Runs (8 km) | 45:01 | 54:08 | faster than 77% |
| Stations (8) | 39:42 | ||
| Finish | 1:32:55 | 1:39:35 | 378th of 1,011 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tan Jin Juan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
This chart shows where CHONG sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | CHONG: faster than |
|---|---|
| Ski | 58% |
| Push | 35% |
| Pull | 51% |
| BBJ | 59% |
| Row | 27% |
| Carry | 84% |
| Lunges | 72% |
| Wall balls | 4% |
| Roxzone | 79% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field CHONG beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
CHONG's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:07 faster); weakest: Wall balls (6:23 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CHONG against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.CHONG: 45:05 running, 39:42 at the stations and 8:17 in the roxzone; the longest station was the wall balls (12:12).Below, Typical Doubles Mixed: 53:36 running, 34:06 at the stations and 10:51 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | CHONG | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:23 | 6:55 |
| SkiErg | 4:48 | 4:52 |
| Run 2 | 5:25 | 6:02 |
| Sled push | 2:49 | 2:34 |
| Run 3 | 5:22 | 6:20 |
| Sled pull | 4:51 | 4:52 |
| Run 4 | 5:03 | 6:18 |
| Burpee broad jump | 3:41 | 3:55 |
| Run 5 | 5:27 | 6:32 |
| Row | 5:29 | 5:10 |
| Run 6 | 5:34 | 6:33 |
| Farmers carry | 1:43 | 2:01 |
| Run 7 | 5:06 | 6:38 |
| Sandbag lunges | 4:09 | 4:53 |
| Run 8 | 6:45 | 8:19 |
| Wall balls | 12:12 | 5:49 |
| Roxzone | 8:17 | 10:51 |
| Finish | 1:32:55 | 1:39:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:23 against the typical Doubles Mixed finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
