THA Chompunuch Noijun
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:45:55 at Bangkok 2026.
1 result at 1 race
116th of 292 Relay Women (faster than 60%).
| Part | Time | Typical here | vs 292 Relay Women here |
|---|---|---|---|
| Run 1: | 9:18 | 6:38 | faster than 8% |
| SkiErg: | 5:57 | 6:21 | faster than 74% |
| Run 2: | 5:45 | 5:51 | faster than 55% |
| Sled push: | 5:41 | 3:58 | faster than 8% |
| Run 3: | 5:32 | 5:53 | faster than 67% |
| Sled pull: | 6:11 | 6:15 | faster than 52% |
| Run 4: | 4:38 | 5:46 | faster than 92% |
| Burpee broad jump: | 4:38 | 7:29 | faster than 92% |
| Run 5: | 5:09 | 6:02 | faster than 86% |
| Row: | 6:10 | 5:53 | faster than 30% |
| Run 6: | 5:48 | 6:10 | faster than 66% |
| Farmers carry: | 3:09 | 2:21 | faster than 14% |
| Run 7: | 9:11 | 6:04 | faster than 1% |
| Sandbag lunges: | 5:43 | 6:08 | faster than 61% |
| Run 8: | 5:51 | 7:20 | faster than 94% |
| Wall balls: | 6:19 | 7:23 | faster than 70% |
| Roxzone: | 11:01 | 10:51 | faster than 46% |
| Runs (8 km) | 51:10 | 51:15 | faster than 50% |
| Stations (8) | 43:48 | ||
| Finish | 1:45:55 | 1:49:23 | 116th of 292 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Kannika Satanan1 race
- Sarika Chen1 race
- Thanyarat Defosse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 292 Relay Women
Shape of the race
This chart shows where Chompunuch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Chompunuch: faster than |
|---|---|
| Ski | 74% |
| Push | 9% |
| Pull | 53% |
| BBJ | 92% |
| Row | 31% |
| Carry | 14% |
| Lunges | 62% |
| Wall balls | 70% |
| Roxzone | 46% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chompunuch beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chompunuch's time on each part against the typical Relay Women finisher at this race.Best: Burpee broad jump (2:51 faster); weakest: Sled push (1:43 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chompunuch against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chompunuch: 51:11 running, 43:48 at the stations and 11:01 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Relay Women: 49:43 running, 45:48 at the stations and 10:51 in the roxzone; the longest station was the burpee broad jumps (7:29).
See the numbers
| Part | Chompunuch | Typical Relay Women |
|---|---|---|
| Run 1 | 9:18 | 6:38 |
| SkiErg | 5:57 | 6:21 |
| Run 2 | 5:45 | 5:51 |
| Sled push | 5:41 | 3:58 |
| Run 3 | 5:32 | 5:53 |
| Sled pull | 6:11 | 6:15 |
| Run 4 | 4:38 | 5:46 |
| Burpee broad jump | 4:38 | 7:29 |
| Run 5 | 5:09 | 6:02 |
| Row | 6:10 | 5:53 |
| Run 6 | 5:48 | 6:10 |
| Farmers carry | 3:09 | 2:21 |
| Run 7 | 9:11 | 6:04 |
| Sandbag lunges | 5:43 | 6:08 |
| Run 8 | 5:51 | 7:20 |
| Wall balls | 6:19 | 7:23 |
| Roxzone | 11:01 | 10:51 |
| Finish | 1:45:55 | 1:49:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:43 against the typical Relay Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:45:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
