Athlete · Open Women · 16-24 ·

NZL

Chloe Spraggs

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:55 (Auckland 2025) · Doubles Women 1:08:50 (Auckland 2026).

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1:22:55 Open Women time · Auckland 2025 also raced Doubles Women: each has its own best below

top 16% Open Women place · Auckland 2025 83rd of 535 Open Women finishers there

1:08:50 latest race · Auckland 2026 first Doubles Women race Doubles Women with Jordan Grant

Sandbag lunges strongest segment · Auckland 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:55Auckland 2025 · 1 race Doubles Women1:08:50Auckland 2026 · 1 race · with Jordan Grant

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026team: Jordan Grant, Chloe Spraggswhat the whole field did →	Doubles Women · team 25-29	1:08:50	top 2% 17/1,356	38:56	25:25	4:32	splits SkiErg4:28Sled push1:43Sled pull3:10Burpee broad jump3:08Row4:50Farmers carry1:28Sandbag lunges2:45Wall balls3:53Run 15:08Run 24:31Run 34:53Run 44:51Run 54:51Run 64:44Run 74:51Run 85:10Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 16-24	1:22:55	top 16% 83/535	39:48	35:48	7:18	splits SkiErg4:51Sled push2:27Sled pull6:06Burpee broad jump5:12Row5:49Farmers carry2:01Sandbag lunges3:45Wall balls5:37Run 14:43Run 24:41Run 35:00Run 45:08Run 54:57Run 64:58Run 75:10Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chloeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 70%

Sled pull faster than 45%

Burpee broad jump faster than 87%

Row faster than 23%

Farmers carry faster than 73%

Sandbag lunges faster than 94%

Wall balls faster than 61%

Roxzone faster than 56%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:13 faster

Sled pull 0:10 slower

Burpee broad jump 1:57 faster

Row 0:22 slower

Farmers carry 0:10 faster

Sandbag lunges 1:34 faster

Wall balls 0:25 faster

Roxzone 0:17 faster

Runs (8 km) 8:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chloe against the typical Open Women finisher

Chloe1:22:55

4:434:514:412:275:006:065:085:124:575:494:582:015:103:455:105:377:18

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:22 against the typical Open Women finisher at Auckland 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:22:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown