Athlete · Open Men · 35-39 ·

THA

Chirarot Sihamart

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:57 (Bangkok Aug 2026) · Doubles Men 1:15:47 (Bangkok Aug 2026) · Doubles Mixed 1:32:41 (Bangkok Aug 2026).

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1:22:57 Open Men time · Bangkok Aug 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 18% Open Men place · Bangkok Aug 2026 564th of 3,253 Open Men finishers there

1:15:47 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Nuntawad Prayoonwong

SkiErg strongest segment · Bangkok Aug 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:57Bangkok Aug 2026 · 1 race Doubles Men1:15:47Bangkok Aug 2026 · 1 race · with Nuntawad Prayoonwong Doubles Mixed1:32:41Bangkok Aug 2026 · 1 race · with Varunyupa Hannarong

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Nuntawad Prayoonwong, Chirarot Sihamartwhat the whole field did →	Doubles Men · team 30-34	1:15:47	top 16% 339/2,161	40:42	24:29	10:40	splits SkiErg4:02Sled push1:59Sled pull3:03Burpee broad jump2:23Row4:30Farmers carry1:45Sandbag lunges2:57Wall balls3:50Run 14:59Run 25:35Run 34:26Run 44:50Run 55:01Run 64:47Run 74:51Run 86:16Full report for this race →
Bangkok Aug 2026 15 Aug 2026team: chirarot Sihamart, Varunyupa Hannarongwhat the whole field did →	Doubles Mixed · team 30-34	1:32:41	top 36% 644/1,801	50:35	31:06	11:04	splits SkiErg4:25Sled push2:41Sled pull3:41Burpee broad jump3:35Row4:54Farmers carry2:01Sandbag lunges4:56Wall balls4:53Run 16:23Run 25:46Run 36:01Run 45:55Run 56:01Run 66:45Run 76:26Run 87:21Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	1:22:57	top 18% 564/3,253	38:12	36:31	8:19	splits SkiErg4:21Sled push3:52Sled pull3:56Burpee broad jump5:02Row4:34Farmers carry3:05Sandbag lunges5:09Wall balls6:32Run 14:30Run 24:27Run 34:38Run 44:34Run 54:54Run 64:39Run 74:40Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chirarotedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 38%

Sled pull faster than 91%

Burpee broad jump faster than 74%

Row faster than 93%

Farmers carry faster than 18%

Sandbag lunges faster than 75%

Wall balls faster than 76%

Roxzone faster than 78%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:17 slower

Sled pull 1:30 faster

Burpee broad jump 1:08 faster

Row 0:35 faster

Farmers carry 0:42 slower

Sandbag lunges 1:06 faster

Wall balls 1:48 faster

Roxzone 2:06 faster

Runs (8 km) 9:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chirarot against the typical Open Men finisher

Chirarot1:22:57

4:304:214:273:524:383:564:345:024:544:344:393:054:405:095:556:328:19

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:42 against the typical Open Men finisher at Bangkok Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown