Athlete · Doubles Women · team 25-29 · Mandy

Ching Chi (Mandy) Chow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:58 at Auckland 2026.

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Doubles Women time1:18:58Auckland 2026

Doubles Women place200thof 1,356 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Women at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Ching Chi (Mandy) Chow, Kylah McVerrywhole field →	Doubles Women · team 25-29	1:18:58	200th of 1,35642nd of 224 aged 25-29	45:48	28:22	4:52	View results	See splits Hide splits SkiErg4:18fastest 20%Sled push1:48fastest 33%Sled pull4:02fastest 42%Burpee broad jump4:22fastest 44%Row5:12fastest 44%Farmers carry1:46fastest 47%Sandbag lunges2:55fastest 5%Wall balls3:59fastest 29%Runs (8 km)45:48fastest 15%Roxzone4:52fastest 16%Run 15:17fastest 5%Run 24:54fastest 7%Run 35:43fastest 20%Run 45:29fastest 11%Run 56:07fastest 26%Run 66:17fastest 31%Run 75:44fastest 14%Run 86:20fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kylah McVerry1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Auckland 2026, against 1,356 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chingedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 67%

Sled pull faster than 58%

Burpee broad jump faster than 57%

Row faster than 57%

Farmers carry faster than 54%

Sandbag lunges faster than 95%

Wall balls faster than 71%

Roxzone faster than 84%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:07 faster

Sled pull 0:08 faster

Burpee broad jump 0:09 faster

Row 0:03 faster

Farmers carry 0:01 faster

Sandbag lunges 1:01 faster

Wall balls 0:18 faster

Roxzone 1:41 faster

Runs (8 km) 8:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ching against the typical Doubles Women finisher

Ching1:18:58

5:174:184:541:485:434:025:294:226:075:126:171:465:442:556:203:594:52

Typical Doubles Women1:31:12

6:344:316:061:556:314:106:434:316:565:156:521:476:563:567:394:176:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up