Athlete · Open Men · 50-54 · SIN

Chin Wah Mak

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:07 (Singapore Expo 2025) · Doubles Men 1:23:23 (Bangkok 2026).

1:34:07 Open Men time · Singapore Expo 2025 also raced Doubles Men: each has its own best below
top 43% Open Men place · Singapore Expo 2025 505th of 1,182 Open Men finishers there
1:23:23 latest race · Bangkok 2026 first Doubles Men race Doubles Men with Chee Keong Mak
Roxzone strongest segment · Singapore Expo 2025 faster than 72% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%
Sled push faster than 64%
Sled pull faster than 29%
Burpee broad jump faster than 66%
Row faster than 39%
Farmers carry faster than 55%
Sandbag lunges faster than 61%
Wall balls faster than 51%
Roxzone faster than 72%
Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:15 faster
Sled pull 0:51 slower
Burpee broad jump 0:35 faster
Row 0:09 slower
Farmers carry 0:04 faster
Sandbag lunges 0:27 faster
Wall balls 0:05 faster
Roxzone 1:13 faster
Runs (8 km) 0:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chin against the typical Open Men finisher

Chin1:34:07
4:394:585:213:105:346:315:445:295:445:115:352:205:305:367:067:577:51
Typical Open Men1:36:29
4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:51 against the typical Open Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:34:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report