Chih Ning Chang
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:09 (Chiba Aug 2026) · Doubles Mixed 1:12:26 (Chiba Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba Aug 2026 9 Aug 2026team: Alonso Chiang, Chih Ning Changwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:26 | top 13% 137/1,134 | 41:10 | 26:17 | 5:04 | splitsSkiErg4:16Sled push2:14Sled pull3:20Burpee broad jump2:16Row4:29Farmers carry1:44Sandbag lunges4:01Wall balls3:57Run 15:04Run 25:03Run 35:12Run 45:12Run 55:19Run 65:21Run 75:39Run 84:23Full report for this race → |
| Chiba Aug 2026 8 Aug 2026what the whole field did → | Open Women · 25-29 | 1:22:09 | top 17% 95/589 | 42:31 | 34:00 | 5:41 | splitsSkiErg4:40Sled push2:55Sled pull4:07Burpee broad jump5:11Row4:53Farmers carry2:04Sandbag lunges4:46Wall balls5:24Run 14:51Run 25:14Run 35:24Run 45:28Run 55:54Run 65:39Run 75:36Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chiba Aug 2026, against 589 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chih against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:09.
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- Every session written for your weak station, not a generic plan
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