IRL Chien Shen Phua
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:38:13 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Su Lyn Tan, Chien Shen Phuawhole field → | Doubles Women · team 35-39 | 1:38:13 | 871st of 1,069124th of 151 aged 35-39 | 54:41 | 34:25 | 9:11 | View results | See splits Hide splitsSkiErg5:05faster than 10%Sled push1:40faster than 44%Sled pull6:09faster than 1%Burpee broad jump4:31faster than 40%Row5:43faster than 6%Farmers carry2:10faster than 11%Sandbag lunges4:19faster than 23%Wall balls4:48faster than 33%Runs (8 km)54:41faster than 21%Roxzone9:11faster than 24%Run 16:35faster than 18%Run 26:16faster than 23%Run 36:33faster than 24%Run 46:44faster than 21%Run 57:22faster than 16%Run 66:57faster than 21%Run 76:49faster than 23%Run 87:28faster than 22%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Su Lyn Tan, Chien Shen Phuawhole field → | Doubles Women · team 30-39 | 1:42:16 | 820th of 897342nd of 373 aged 30-39 | 56:09 | 36:19 | 9:53 | View results | See splits Hide splitsSkiErg5:04faster than 11%Sled push1:58faster than 44%Sled pull6:15faster than 4%Burpee broad jump5:40faster than 7%Row5:38faster than 9%Farmers carry2:11faster than 9%Sandbag lunges4:33faster than 12%Wall balls5:00faster than 12%Runs (8 km)56:09faster than 11%Roxzone9:53faster than 11%Run 16:20faster than 8%Run 26:13faster than 20%Run 36:48faster than 17%Run 46:35faster than 23%Run 56:56faster than 16%Run 69:34Run 76:47faster than 19%Run 87:00faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 6:09 | Maastricht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:31 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 5:38 | Barcelona 2025 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:19 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 4:48 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 54:41 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 9:11 | Maastricht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Chien's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Su Lyn Tan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chien against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:04 against the typical Doubles Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
