Athlete · Open Men · 16-24 ·

NED

Chiel Mouws

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:06 (Rotterdam 2025) · Doubles Men 1:05:56 (Maastricht 2025).

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1:18:06 Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

top 25% Open Men place · Rotterdam 2025 604th of 2,469 Open Men finishers there

1:05:56 latest race · Maastricht 2025 first Doubles Men race Doubles Men with Gijs Rossi

Runs (8 km) strongest segment · Rotterdam 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:06Rotterdam 2025 · 1 race Doubles Men1:05:56Maastricht 2025 · 1 race · with Gijs Rossi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 21 Sept 2025team: Gijs Rossi, Chiel Mouwswhat the whole field did →	Doubles Men · team 16-24	1:05:56	top 17% 197/1,175	37:57	22:32	5:30	splits SkiErg3:46Sled push1:13Sled pull2:26Burpee broad jump2:21Row4:02Farmers carry1:19Sandbag lunges3:24Wall balls4:01Run 14:41Run 24:33Run 34:47Run 44:48Run 54:57Run 64:41Run 74:45Run 84:48Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Men · 16-24	1:18:06	top 25% 604/2,469	36:50	34:56	6:24	splits SkiErg4:30Sled push3:19Sled pull5:49Burpee broad jump4:52Row4:35Farmers carry1:45Sandbag lunges4:18Wall balls5:48Run 14:06Run 24:40Run 35:05Run 44:31Run 54:33Run 64:31Run 74:16Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 21%

Sled pull faster than 29%

Burpee broad jump faster than 74%

Row faster than 69%

Farmers carry faster than 84%

Sandbag lunges faster than 77%

Wall balls faster than 55%

Roxzone faster than 60%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:31 slower

Sled pull 0:44 slower

Burpee broad jump 0:53 faster

Row 0:10 faster

Farmers carry 0:22 faster

Sandbag lunges 0:47 faster

Wall balls 0:10 faster

Roxzone 0:27 faster

Runs (8 km) 6:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chiel against the typical Open Men finisher

Chiel1:18:06

4:064:304:403:195:055:494:314:524:334:354:311:454:164:185:105:486:24

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:44 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown