TPE Chiao Lin
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
261st of 440 Open Women (faster than 40%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:19 | faster than 70% |
| SkiErg: | 5:37 | 5:41 | faster than 56% |
| Run 2: | 5:53 | 5:35 | faster than 37% |
| Sled push: | 4:25 | 3:20 | faster than 10% |
| Run 3: | 5:53 | 5:47 | faster than 46% |
| Sled pull: | 7:51 | 6:31 | faster than 23% |
| Run 4: | 6:05 | 5:48 | faster than 39% |
| Burpee broad jump: | 6:23 | 6:47 | faster than 56% |
| Run 5: | 6:14 | 6:01 | faster than 41% |
| Row: | 5:46 | 5:46 | faster than 50% |
| Run 6: | 6:24 | 5:57 | faster than 33% |
| Farmers carry: | 3:11 | 2:36 | faster than 23% |
| Run 7: | 6:18 | 5:55 | faster than 35% |
| Sandbag lunges: | 4:22 | 5:39 | faster than 86% |
| Run 8: | 7:07 | 6:24 | faster than 33% |
| Wall balls: | 8:26 | 7:45 | faster than 41% |
| Roxzone: | 11:33 | 8:51 | faster than 16% |
| Runs (8 km) | 49:36 | 48:16 | faster than 44% |
| Stations (8) | 46:01 | ||
| Finish | 1:47:06 | 1:41:43 | 261st of 440 · faster than 40% |
15th of 520 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 520 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:39 | faster than 97% |
| SkiErg: | 4:46 | 5:23 | faster than 93% |
| Run 2: | 4:29 | 5:56 | faster than 97% |
| Sled push: | 1:51 | 2:15 | faster than 91% |
| Run 3: | 4:44 | 6:10 | faster than 96% |
| Sled pull: | 3:46 | 5:00 | faster than 93% |
| Run 4: | 4:42 | 6:14 | faster than 97% |
| Burpee broad jump: | 3:39 | 4:21 | faster than 79% |
| Run 5: | 4:53 | 6:23 | faster than 96% |
| Row: | 5:00 | 5:34 | faster than 93% |
| Run 6: | 4:54 | 6:24 | faster than 96% |
| Farmers carry: | 1:34 | 2:02 | faster than 97% |
| Run 7: | 4:54 | 6:23 | faster than 96% |
| Sandbag lunges: | 3:23 | 4:15 | faster than 89% |
| Run 8: | 4:52 | 6:42 | faster than 96% |
| Wall balls: | 4:09 | 5:04 | faster than 91% |
| Roxzone: | 5:57 | 9:11 | faster than 96% |
| Runs (8 km) | 38:23 | 51:03 | faster than 96% |
| Stations (8) | 28:08 | ||
| Finish | 1:12:22 | 1:34:04 | 15th of 520 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ellen Luo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where Chiao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Chiao: faster than |
|---|---|
| Ski | 56% |
| Push | 11% |
| Pull | 23% |
| BBJ | 56% |
| Row | 51% |
| Carry | 23% |
| Lunges | 87% |
| Wall balls | 42% |
| Roxzone | 17% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chiao beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chiao's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:17 faster); weakest: Roxzone (2:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chiao against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chiao: 49:38 running, 46:01 at the stations and 11:33 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Chiao | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 6:19 |
| SkiErg | 5:37 | 5:41 |
| Run 2 | 5:53 | 5:35 |
| Sled push | 4:25 | 3:20 |
| Run 3 | 5:53 | 5:47 |
| Sled pull | 7:51 | 6:31 |
| Run 4 | 6:05 | 5:48 |
| Burpee broad jump | 6:23 | 6:47 |
| Run 5 | 6:14 | 6:01 |
| Row | 5:46 | 5:46 |
| Run 6 | 6:24 | 5:57 |
| Farmers carry | 3:11 | 2:36 |
| Run 7 | 6:18 | 5:55 |
| Sandbag lunges | 4:22 | 5:39 |
| Run 8 | 7:07 | 6:24 |
| Wall balls | 8:26 | 7:45 |
| Roxzone | 11:33 | 8:51 |
| Finish | 1:47:06 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Open Women finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
